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Episode 15 of 21

"It's Okay to Share" - Aaron Mirtes

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station description An unfiltered, unapologetic and relatable mental health podcast about finding purpo... read more
This Is Temporary
Duration: 01:42:08
Meet Aaron Mirtes (IG: @aaronmirtes)! He is an independent film writer and director as well as a wonderful artistic collaborator and dear friend of mine! In this episode, Aaron opens up about everything from his anxiety (which fixated on his health) and his struggles with phobia disorder and emetoph
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Meet Aaron Mirtes (IG: @aaronmirtes)! He is an independent film writer and director as well as a wonderful artistic collaborator and dear friend of mine! In this episode, Aaron opens up about everything from his anxiety (which fixated on his health) and his struggles with phobia disorder and emetophobia (fear of vomiting) to his valid frustrations with social media shaming culture and what overall coping mechanisms help him best. What’s served Aaron’s journey towards healing is his practice of actively showing up and simply expressing himself. After all, experience yields confidence and trust in ourselves and our ability to persevere, while talking and processing through our emotions produces a deeper understanding of ourselves and others. I've loved seeing how Aaron takes power over his phobias and anxiety through humor and by implementing elements of them into his films!...Please subscribe to our podcast! Let me know what you think at our IG @ThisIsTemporaryPodcast and subscribe to our newsletter at www.thisistemporarypodcast.com to stay tuned for more!
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