Group 4 Created with Sketch.

keep getting up 4

Last Played: March 23, 2021
Play Audio
Add to Playlist
Share Report
Note: This audio file is not hosted by Vurbl because it has not been claimed. To report playback issues with this file, please contact the RSS host here.
Found on these Playlists
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Full Description
Back to Top
Oprah talks to lady gaga about what keep the going though hard times
Back to Top
right into your line of sight, the all new MRI powered by hydrogen electrifying excitement. Check out the all new 20 21 Toyota Marie today or visit Toyota dot com slash Marie for more details. And so when you were speaking on stage at the Oscars about working, it's not about winning. It's about never giving up. All the times you were beaten up and you kept getting up. What kept you getting up, all of you? Mhm. Okay. And women like you, Faith, inspiration, hope. And I also have to say, I have to say and I know that this is controversial in a lot of ways, but medicine really helped me and I I think a lot of people are afraid of medicine for their brains to help them. And I really want to just raise the stigma around this because I am sick of saying it over and over and over again. And also, by the way, if your primary care doctor is prescribing you an antidepressant, this should not be happening. Your primary care doctor should be introducing you to a psychiatrist who is an expert in brain medication and what what moves me so much in this space and why I want to work so heavily and much more thoroughly through it in the future is that not everybody has access to these things. And not everybody has the money for these things. And I want the money for it. I want the best doctors in the world, and I want us to understand the brain and all get on the same page about it so that Gen Z does not have to deal with this the way that we are right now. Mental health is a crisis. And so medication has helped you medications helped me tremendously. I mean, I I take an anti psychotic. I'm in the 1.4 percentile of people that do. Um, But if you didn't take that medicine, what would happen? What would your life be like? Um, I would I would spiral a spiral very frequently and I would spasm in my sleep. Wow. So are you able to remain creative in the midst of the pain? Yes. Really? Yes. And that has come from both medicine therapy, dialectical behavioral therapy, cognitive therapy, CBT therapy, CBT therapy. Yes, and also it's come through something that I learned through DVT, which is called radical acceptance. I am sitting here with arguably the most powerful woman on the planet. Thank you. Thank you. And I have radically accepted that I will put my shame in a box all the way over there and make it very small. Mm. And say to myself, I have mental health issues. I take a lot of medication to stay on board, and I'm a survivor and I'm living and I'm thriving and I'm strong, and I'm going to take all my life experiences, and I'm going to share them with the world and make it a better place. Which is what we've been talking about today. That you can't move forward with anything in your life until there is actual radical acceptance you have got to. I mean, listen, I needed it like a glass of wine. When they told me this. I remember sitting with my doctor. It seems Andy and and he's like, you need to radically, except that you're going to be in pain every day. And I was like, Are you kidding me? I was like, That's how I'm going to hell. It's just by accepting that I'm gonna feel awful all the time. I'm gonna be in head to toe pain constantly, and he said You have to radically accept it. And guess what? It took a little while, but I did. And you know what else happened after that? Slowly, the pain dissipated slower and slower and slower. And then all of a sudden I can function because I was on the couch. Oprah. I was laid out. I could not move. I was being assessed by doctors. I had a psychotic break. I told you this in our interview before. They were just trying to see if they could get me to move at one point. And radical acceptance was key. Also being open to taking medicine and also being open to talking about my
Add to playlist
New playlist


Embed Options
Create Playlist
Select the Station you want to upload this audio to
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.

If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.

Back to Sign In
If you still need help, contact Vurbl Support
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.

If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.

Delete Profile
Are you sure? We will miss you :'(
Delete Audio
Are you sure?
Delete Playlist
Are you sure you want to delete this playlist?
You must be signed in to view
your notifications. Please sign in
Edit Snippet
0 / 140
0 / 140

Tag a Station

Type station name to add additional tags
*Station owners will be notified when you tag them
Open this link in the Vurbl Mobile App for the full Vurbl experience.
Open in Vurbl mobile app
Continue to Vurbl website