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Episode 49 of 50

Let's Redefine Stress, Mindfulness & Work-Life Balance

Duration: 31:18
Stress, mindfulness and work-life balance.  These are buzzwords: words that people use so often that they don't really mean anything anymore.  When we use these words or consider these topics in an unexamined way, we make ourselves powerless to counteract stress, stick to a mindfulness practice
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Stress, mindfulness and work-life balance.  These are buzzwords: words that people use so often that they don't really mean anything anymore.  When we use these words or consider these topics in an unexamined way, we make ourselves powerless to counteract stress, stick to a mindfulness practice, or create work-life balance.  We're basically letting other people define and shape these concepts for us, and then our life doesn't change.  Listen and get the inspiration you need to reframe your life and your work, even when you'd describe it as stressful or out of balance and you think you can't stick to a mindfulness routine.  And please subscribe/follow and leave a 5-star rating or review!  Interested in a powerful conversation that will get you unstuck?  Learn about coaching here. https://lawyergoddess.com/coaching/ And reach out if you want to discuss how we can help you.  https://lawyergoddess.com/contact
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