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Episode 24 of 69

Meditation: Finding Focus Guided by Sarah Kadel

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Life as a Secret Yogi (Yoga Podcast)
15:37
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Finding Focus Guided Meditation by Sarah Kadel
Sarah Kadel has been professionally teaching yoga, meditation, and self inquiry since 2011. From international yoga retreats to working as one of the yoga teachers for the Rams NFL football team.
Sarah has an amazing story venturing off to Virgin Islands after studying History & Anthropology. She has overcome sobriety and now shares her lessons to life as a Secret Yogi.
Sit up tall, relax and enjoy the meditation.
For more super cool resources, invites to free yoga & meditation classes check out (http://www.secretyogisociety.com/)
Join our the society making life beautiful through yoga:
Facebook: (https://www.facebook.com/secretyogisociety/)
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More on Sarah Kadel:
Website: https://www.sarahkadelyoga.com/ (https://www.sarahkadelyoga.com/)
Instagram: https://www.instagram.com/sarahkadelyoga/ (https://www.instagram.com/sarahkadelyoga/)
DON'T FORGET TO CHECK OUT EPISODE 24 WHERE Sarah & I talk about overcoming big obstacles and her story to overcoming sobriety through yoga.
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