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Episode 80 of 236

Meditation: Soothing Affirmations to Help You Sleep😴

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Sleep Meditations for Women
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Lay your head down, sweet love,
It’s time to rest.
Time to let your body relax,
And your mind to clear.
Time to sink into the depths of sleep,
As the soothing affirmations carry you into the night.
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here ->
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women -
2. Morning Meditation for Women -
3. Sleep Sounds Meditation for Women -


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