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Episode 16 of 36

Meditation: Staring Down Fear

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Have you heard the question “what would you do if you knew you couldn’t fail?” It’s an interesting question because it’s asking you to confront your fears. If you didn’t have any fear, you would be living your best, most fulfilled, most joyous life. But for some reason, you have beliefs that keep you in fear. In today’s meditation, we’re going to look fear in the eyes and see if we can make it shrink like the Wicked Witch in the Wizard of Oz. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to with the subject line “meditation idea.”