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Episode 13 of 13

Mental Health Check Yourself Before You Wreck Yourself

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station description Three co-worker shrinks bring their individual but collaborative perspectives on a ... read more
‎Therapeutically Speaking
Duration: 20:28
Check ups are part of everyday life. Medical, dental, even our cars require regular maintenance and we all know it.  Why does Mental Health take a backseat?  Historical an cultural stigmas play a role, but what other forces are at work to hold us back from maintaining our mental health? &n
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Check ups are part of everyday life. Medical, dental, even our cars require regular maintenance and we all know it.  Why does Mental Health take a backseat?  Historical an cultural stigmas play a role, but what other forces are at work to hold us back from maintaining our mental health?  Here we discuss some warning signs to make ourselves aware of in order to maintain a healthy lifestyle.
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