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Hosts Jason Broadwater and Aaron Rodgers, talk to coaches, players, and influencers in the game of soccer from all over the world.
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that recovery is massive and obviously we're encouraging our players over and over sleep, obviously, hydration, nutrition, all of those things. Is there, is there one thing other than the recovery part that you remember you're saying as a player? Gosh, I wish these things happen or this happened or we were able to do this that now as a, as a sports performance coach, you're integrating that into your, your plan, your execution of what you do. It's funny because I actually play semipro where when I was doing my masters, which was awesome because I was like, all right, this is what I'm gonna do, I'm gonna play again and it's going to be a semi bro, I believe for Toledo Villa for a year. And it was really a really interesting experience because for the first time I could actually try things out as a coach and as a player um on my on my like on myself. So it was really, really interesting because I wish to be honest, wish I had more coaches, there will be more, no worried about our movement quality, or instead of the mental toughness part that would always be in the college system, like, I felt like when I look back, it was all about the mental toughness, but that mental toughness, how to get to that mental tougher sometimes, like, now as a coach at, I look back and like, oh my God, the things that they made us do like as a player, it was just crazy. Um so um that's definitely something that I wish we had coaches and I knew I know that, like, and I'm talking about transformation coaches and um but also coaches that understand that part, because I think it's important to um because now that I work with the coaching staff and how I can express the importance of the communication between the strength conditioning coach and a technical staff, like it's so important. Uh and back then there's nothing like it's still a lot of college, they don't communicate at all like the strength conditioning coaches to do their thing in the gym and then, you know, they're even like not a lot of sports performance coaches that actually are in training sessions and and jim in the college world. So I think having coaches that would understand that both technical coaches and strength conditioning coach is that you understand that there is so it's so important to be able to be in the same page and communicate because what I do as a sports performance coach, like in a warm up or in a gym, it has to be tied to what the coaches are doing on the field, and that's for injury prevention, that's for maximizing performance and all that. So I think definitely that would be like the main thing when I look back as I reflect my, like, my player career and uh, in my culture career, that will be.
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