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Powerful Morning Meditation IAMSUPER

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station description Enjoy regular meditations, listen to lessons and interviews on personal growth spir... read more
‎Meditation & Mindset - Sifu John
Duration: 19:29
This is an 8 part meditation.

I - Inhale, where we focus on breathing
A - Alignment, aligning your three main centers (chakras)
M - Mantra, Repeating positive affirmations
S - Spirit, Connecting to something greater than yourself
U - Unconditional Love, Forgiveness, and letting go of the past
P - P
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This is an 8 part meditation.

I - Inhale, where we focus on breathing
A - Alignment, aligning your three main centers (chakras)
M - Mantra, Repeating positive affirmations
S - Spirit, Connecting to something greater than yourself
U - Unconditional Love, Forgiveness, and letting go of the past
P - Peace and Gratitude, creating a state of calm and thankfulness
E - Envision, visualizing and creating our best life
R - Release and surrender, relaxation and letting go.

This meditation, when practiced consistently for 30 days every morning, can transform your life.

Hope you enjoy :)

Thank you for listening to this podcast. I hope that you keep up with the daily podcasts I post on the channel, subscribe, share your learnings and post any questions you might have. Your comments are important to me, so please make sure you say hi! :)
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