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Purple Fields

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station description Join me, Clara, for guided visualizations through various landscapes. This podcast ... read more
Your Sleep Guru
Duration: 29:55
The episode starts with a quote from Dr Clarissa Pinkola Estes. Then the guided meditative visualization will ramble through an ancient olive grove, lavender fields and end up at a special place. Lavender flowers are known to symbolize purity, silence, devotion serenity and grace. Lavender essential
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The episode starts with a quote from Dr Clarissa Pinkola Estes. Then the guided meditative visualization will ramble through an ancient olive grove, lavender fields and end up at a special place. Lavender flowers are known to symbolize purity, silence, devotion serenity and grace. Lavender essential oil is the most commonly used essential oil today. Also, it is well known for its soothing, calming, antidepressant properties. Lavender oil has been utilized for over 3,000 years. The Egyptians used lavender for mummification and also as a perfume. When King Tut's tomb was discovered and opened in 1923, the air inside was said to possess the faint scent of lavender.  **For additional relaxation, listen to the visualization with a diffuser of lavender oil, or a lavender pillow. Your Sleep Guru podcast is a weekly guided meditative podcast for all age groups. A calming remedy for the anxious mind. Close your eyes and be guided through different landscapesSupport the show (https://www.patreon.com/bePatron?u=27173112)
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