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Episode 72 of 77

Q&A - gut health and probiotics, lockdown self care, positive affirmations

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station description Just a girl trying to find where the heck she fits into the big wide world... Findi... read more
‎Finding My Fit
Duration: 17:07
Another Q&A, focused mainly around self care and positivity!
Questions answered:

Have you ever heard of gut health and probiotics?
Are you open minded?
Have you ever wanted to move the US? What do you love about the UK?
Can you give some lockdown self care tips?
How do you write positive
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Another Q&A, focused mainly around self care and positivity!
Questions answered:

Have you ever heard of gut health and probiotics?
Are you open minded?
Have you ever wanted to move the US? What do you love about the UK?
Can you give some lockdown self care tips?
How do you write positive affirmations?

Contact me through my website, via instagram @athinacrilley or @findingmyfitpodcast, or through email findingmyfitpodcast@gmail.com
For fitness, nutrition or mental health and recovery coaching, please see my website for more details or send me an email.
To purchase my book, Diaries of An Anorexic: A Recovery Journal, click here
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