Group 4 Created with Sketch.
Episode 8 of 32

Relational Tonglen - Creating space for hard conversations with Susan Gillis Chapman

Share
station description Awake in Relationship explores the modern landscape of intimacy, community and cult... read more
Awake In Relationship
Duration: 36:55
#008 After 3 months of Covid lockdown many people are confronting conflict and challenges in close relationships, When it is at home or work a breakdown in communication can sometimes feel like living inside a pressure cooker that is about to blow. Strong emotions quickly take over and i
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of Relational Tonglen - Creating space for hard conversations with Susan Gillis Chapman that people like
There are currently no snippets from Relational Tonglen - Creating space for hard conversations with Susan Gillis Chapman.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for Awake In Relationship
Playlists that Relational Tonglen - Creating space for hard conversations with Susan Gillis Chapman appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
#008 After 3 months of Covid lockdown many people are confronting conflict and challenges in close relationships, When it is at home or work a breakdown in communication can sometimes feel like living inside a pressure cooker that is about to blow. Strong emotions quickly take over and it easy to turn someone we care deeply about into an object of anger or even hate. How do we stay connected to our vulnerability and express our needs when emotions are running high? Tonglen is an ancient Buddhist practice for opening the heart and working with suffering, others and our own. In this episode we will talk with Susan Gillis Chapman, author and Buddhist teacher about this powerful practice and creating a safe space for difficult conversations.
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications
You must be signed in to view
your notifications. Please sign in
Edit Snippet
0 / 140
0 / 140

Tag a Station

Type station name to add additional tags
*Station owners will be notified when you tag them
Open this link in the Vurbl Mobile App for the full Vurbl experience.
Open in Vurbl mobile app
Continue to Vurbl website