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Episode 33 of 77

Releasing Attachment By Forgiving Those Who Caused Our Pain

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Soul Solutions
12:17
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Show Description: Episode 33: Forgiving others frees us of our attachment to the offender. To forgive means we know we are more important than the perpetrator. Top Takeaways: · [2:24] Rat Poison· [3:43] The Ego’s Definition of Forgiveness· [5:31] Clearing Out The Clutter· [6:52] Accepting The Events And Its Effects· [8:23] Forgiveness Is A Gradual Process· [10:04] Moving Forward By Forgiving Episode Links: Ø Raven Transcending FearØ The angerØ From victim to survivorØ She was to blameØ Quote from author Anne LamottØ They are responsible Ø The egoic mind Ø Live a life of peace Ø Withholding Ø Forgiveness is about freeing ourselves Ø Act of self-care Ø Letting go Ø We are responsible Ø The past is not a sign of the future Ø Personal growthØ ShameØ Make a changeØ Accepting ourselves as we areØ We let go of the attachment Ø Being compassionate Ø Accept how we feel Ø Personal boundaries Ø WillpowerØ Have to be aware Ø I was empowering myselfØ Our distress is caused by our thoughtsØ Stress reducersØ Changing our self-talk Ø Support the show (https://paypal.me/TerriKozlowski)
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