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Episode 19 of 23

Ross Cullen: Performance Preparation

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station description What Works for Who in What Context and Why. An exploration of a biopsychosocial ap... read more
The Five W's
Duration: 46:54
Ross Cullen is a BMX rider in the GB Cycling set up.  Having come through the ranks of the NGB academy set up he has gained selection (as a travelling reserve) for this years Olympic Games (Tokyo 2020).In this episode we explore performance preparation.The Five W's PodcastWhat Works for Who in
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Ross Cullen is a BMX rider in the GB Cycling set up.  Having come through the ranks of the NGB academy set up he has gained selection (as a travelling reserve) for this years Olympic Games (Tokyo 2020).In this episode we explore performance preparation.The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. DEFINITION OF TERMS(My current working definitions):BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performanceThis podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  The podcast is brought to you in association with PlayerLayer.comPlayer Layer is a sports brand with clothing that is built to last. Their products are simple, functional, no fast fashion, using Eco Friendly materials. Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..One Earth, One Team, Belong.Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing.
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