Group 4 Created with Sketch.
Your changes have been saved
Episode 16 of 21

S1E16 How to fuel your body to maximise performance?

Share
station description Many more of us are challenging ourselves and performing at a high level in sport, ... read more
Mid Life Athlete
Duration: 58:47
Jason and Greg chat to Dr Sinead Roberts,  about fuelling to maximise performance.  Sinead advises athletes on how to make better use of nutrition to optimise their training, recovery and performance. Central to her philosophy is the recognition that no one size fits all in nutrition. Every body is
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of S1E16 How to fuel your body to maximise performance? that people like
There are currently no snippets from S1E16 How to fuel your body to maximise performance?.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for Mid Life Athlete
Playlists that S1E16 How to fuel your body to maximise performance? appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
Jason and Greg chat to Dr Sinead Roberts,  about fuelling to maximise performance.  Sinead advises athletes on how to make better use of nutrition to optimise their training, recovery and performance. Central to her philosophy is the recognition that no one size fits all in nutrition. Every body is different, and the needs of every body changes over time. What the body needs now is driven by sport, training load and lifestyle, as well as age, gender, genetic background, stress and physiological state. ​
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications
You must be signed in to view
your notifications. Please sign in
Edit Snippet
0 / 140
0 / 140

Tag Station

Type station name to add additional tags
*Station owners will be notified when you tag them
Open this link in the Vurbl Mobile App for the full Vurbl experience.
Open in Vurbl mobile app
Continue to Vurbl website