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S2 E34 - Energy & What No One Is Telling You About How To Get It

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The FREE 2 Part Live Workshop & Discussion on Self-Care is open for Registration Part 1 is this Friday, Sept. 10th Register HERE: https://us02web.zoom.us/meeting/register/tZMvc-GvrjwjG9xVec5E0cAebuxnKaOxihds
When trying to restore from burnout, most autistics never focus on the one thing self care is supposed to do…..restore you from burnout.
In this episode, I’m talking about how to use an Energy Appraisal to create a Self Care Plan that creates energy and allows you to live a balanced life as the authentic you WITHOUT getting caught in the Burnout Loop of Death.
Listen Here: https://anchor.fm/socialautie
Watch Here: https://www.youtube.com/channel/UC73lo4QgCCkClj7sFm_mrZA
If you’re interested in how to do that, tune into this episode because I am going to share the hidden elements that helped me live my Thriving Authentic Autistic Life and out of the Struggling Burned Out Newbie life I was living as a late identified autistic ADHDer.
P.S. We take a deeper dive into these elements in our FREE 2 Part Workshop & Discussion Series on Self Care for Late Identified Autistics. I will reveal the 4 hidden keys that bring the Self Care Plan From The Inside Out together to help you transform your autistic journey into the thriving authentic autistic life you want for yourself. Join here to register for FREE and I look forward to seeing you.
https://socialautie.com/
https://us02web.zoom.us/meeting/register/tZMvc-GvrjwjG9xVec5E0cAebuxnKaOxihds
Find me on:
Instagram @SocialAutie https://www.instagram.com/socialautie/?hl=en

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Support this podcast: https://anchor.fm/socialautie/support
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