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Deeply relaxing, this practice ensures you’re completely relaxed and at one with yourself.This meditation guides you through a heart-centred journey to the centre of your heart, finding your infinite source of self-love and warmth.I invite you to look into yourself as a reflection, refamiliarising y
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Deeply relaxing, this practice ensures you’re completely relaxed and at one with yourself.This meditation guides you through a heart-centred journey to the centre of your heart, finding your infinite source of self-love and warmth.I invite you to look into yourself as a reflection, refamiliarising yourself with your beautiful self.Connect with your unique self, looking deeply and loving towards yourself, which we rarely do.Keeping the inner critic at bay, you’re invited to you look at yourself with love, admiration, fondness and warmth.You’ll look lovingly into your own eyes, perhaps for the first time, without judgement, allowing yourself to love who you are right now, accepting yourself fully.Back yourself fully, and commit to never abandoning yourself again.We’ll close this meditation with encouraging affirmations and a re-commitment to loving yourself compassionately.~ Thank you for being here~Stay connected with me on my social media platforms by sending me a message and letting me know it’s you!Comment your experiences on the meditation so I can follow your journey and support you more personally.Mindfully,GabriellaRegistered Counsellor & Meditation Coachwww.gabriellademori.com#selflovemeditation #selflove #selfesteemmeditation #howtoloveyourself #howtobuildselfesteem #selfesteem #heartmeditation #lowselfesteem #loveyourself
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