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Session 11 - "Borderline (An Ode to Self Care)”

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station description Hosted by Byron Taylor, MS, CMHT a Certified Mental Health Therapist who brings his... read more
The Captain's Couch
Duration: 01:00:49
This week I discuss the art of self-care. I introduce radical ways and ideas we as black men and boys can learn to care for ourselves. I use Solange and her search for "peace and refuge" as this week's example in the search of self-care. https://www-vibe-com.cdn.ampproject.org/v/s/www.vibe.com/amp/2
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This week I discuss the art of self-care. I introduce radical ways and ideas we as black men and boys can learn to care for ourselves. I use Solange and her search for "peace and refuge" as this week's example in the search of self-care. https://www-vibe-com.cdn.ampproject.org/v/s/www.vibe.com/amp/2019/06/masculinity-and-self-care-feature?usqp=mq331AQCKAE%3D&_js_v=0.1#aoh=15703258581590&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.vibe.com%2F2019%2F06%2Fmasculinity-and-self-care-feature

https://blavity-com.cdn.ampproject.org/v/s/blavity.com/amp/5-important-self-care-tips-for-black-males?usqp=mq331AQCKAE%3D&_js_v=0.1#aoh=15699845322232&csi=1&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&ampshare=https%3A%2F%2Fblavity.com%2F5-important-self-care-tips-for-black-males

https://thegrio-com.cdn.ampproject.org/v/s/thegrio.com/2019/01/04/man-to-man-6-simple-self-care-tips-for-the-fellas/amp/?usqp=mq331AQCKAE%3D&_js_v=0.1#aoh=15699845322232&csi=1&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&ampshare=https%3A%2F%2Fthegrio.com%2F2019%2F01%2F04%2Fman-to-man-6-simple-self-care-tips-for-the-fellas%2F

https://www-yahoo-com.cdn.ampproject.org/v/s/www.yahoo.com/amphtml/entertainment/solange-explains-meaning-behind-cranes-171937549.html?amp_js_v=a2&_gsa=1&usqp=mq331AQCKAE%3D#aoh=15703259868063&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.yahoo.com%2Famphtml%2Fentertainment%2Fsolange-explains-meaning-behind-cranes-171937549.html%23aoh%3D15703259868063%26referrer%3Dhttps%253A%252F%252Fwww.google.com%26amp_tf%3DFrom%2520%25251%2524s%26ampshare%3Dhttps%253A%252F%252Fwww.yahoo.com%252Fentertainment%252Fsolange-explains-meaning-behind-cranes-171937549.html


How to find the podcast: Currently on iTunes, Spotify, Google Podcast, Breaker, Stitcher, Overcast, PocketCasts, and RadioPublic. Follow me on social media: @captainscouch and @capt_ingenuity on Twitter, @capt_ingenuity on IG, and The Captain’s Couch page on FB. Leave 5 star reviews on iTunes and Stitcher. You can contact the podcast with feedback @ captainscouch84@gmail.com. You can also leave feedback by using the hashtag #thecaptainscouch on IG, FB, and Twitter.




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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/byron-taylor/support
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