In a world where everyone always seems to be so busy, overwhelmed, and burnt out it’s hard to imagine that we can actually feel joy. The good news is there are always fresh opportunities to be happy. Sometimes these opportunities are right in front of you but for whatever reason, you are unable to s
Publish Date: Oct 12, 2021
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In a world where everyone always seems to be so busy, overwhelmed, and burnt out it’s hard to imagine that we can actually feel joy. The good news is there are always fresh opportunities to be happy. Sometimes these opportunities are right in front of you but for whatever reason, you are unable to shift your focus to notice and appreciate it.
My guest today is Mikaela Davis and she wants you to know that regardless of what is going on around you, you can feel happier, be productive, attract success and enjoy yourself during the process. When you shift your focus and the way you think your perspective changes. This can happen with small joys.
Listen in as she describes her small joys challenges and the compounding benefits of this daily practice.
Get full transcript and more information here: https://www.celesteharrington.com/podcasts/thrive-9-5
GUEST INFO —
Mikaela Davis, MPH | Health Coach
Instagram - @mikaeladavis_
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