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Snippet of Mindful Mondays: Walking Meditation

From Audio: Walking Meditation
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5 Activities You Can Do While Listening to Podcasts Who doesn't love to multitask? Enjoy this brief playlist complete with activities that we perfect to do while you listen to your favorite podcasts. Not only could you spice up your daily walk with a mindful meditation session, or stay productive around the house with a guide to deep cleaning, no matter the occasion, these podcasts will pair perfectly. Vurbl Variety: Random Audio from the Archives
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Besides being great exercise, walking around the neighborhood or going on a hike are great opportunities to listen to a podcast. Spend some alone time outside and tune out the real world by listening to this guided walking mediation podcast.