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Episode 193 of 195

Some More Personal Thoughts On Burnout

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Bad On Paper
Duration: 01:16:10
After our episode with Anne Helen Petersen about burnout, we realized that we also have a lot to say on the subject and wanted to do a follow-up episode about our own experiences with burnout. If you haven’t listened to our episode with Anne Helen Petersen, you can listen here. We talk about our ex
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After our episode with Anne Helen Petersen about burnout, we realized that we also have a lot to say on the subject and wanted to do a follow-up episode about our own experiences with burnout. If you haven’t listened to our episode with Anne Helen Petersen, you can listen here. We talk about our experiences with burnout both professionally and personally, burnout guilt,and some recent realizations about “having it all”. We also talk about our personal tips to improve burnout, what we do to check in with ourselves, and how we set boundaries to prevent even more burnout! Grace also shares details from her 40th birthday bash, Becca talks about getting back into routines, and more!  Our Burnout Resources There’s a Name for the Blah You’re Feeling: It’s Called Languishing Practical Frameworks for Beating Burnout Obsessions The Americans  Dolce Vita Paily Heels Only Murders in the Building Clickbait  What we’ve read Reminders of Him by Colleen Hoover Goodnight Beautiful by Aimee Molloy The Perfect Find by Tia Williams October Book: A Special Place for Women by Laura Hankin Sponsors: Night - Use the code NIGHTBOP for 20% off sitewide at discovernight.com Prose - Go to prose.com/BOP for your free in-depth hair quiz and 15% off your first order ZocDoc - Zocdoc: go to zocdoc.com/bop to sign up for free and find a top-rated doctor Join our Facebook group for amazing book recs & more! Like and subscribe to RomComPods. Available wherever you listen to podcasts. Visit Grace’s blog, The Stripe. New posts daily! Follow us on Instagram @badonpaperpodcast. Follow Grace on Instagram @graceatwood and Becca @beccamfreeman.
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