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Sonja’s Story: When you have a Y membership but don’t go, what might be missing?

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station description Conversations about Health Disparities, Equity, Diversity & Inclusion
The Health Disparities Podcast
Duration: 34:20
Meet Sonja from St. Louis. Sonja was intrigued when her husband brought home a flyer describing a health education program soon to start nearby. At the first class, Sonja found she was in a large group with around 50 other ladies, she was initially unsure. But this was a group who looked like her an
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Meet Sonja from St. Louis. Sonja was intrigued when her husband brought home a flyer describing a health education program soon to start nearby. At the first class, Sonja found she was in a large group with around 50 other ladies, she was initially unsure. But this was a group who looked like her and understood her. There was no judgement, there was no pressure, instead a supportive community and an 18-week program that allows participants to get in touch with what really motivates them. Still in touch with her group via group text, they have also been a support system during COVID-19. “I’m really a loner, I don’t like being in a big group, but by the end I would hug every last one of those women,” she says. With Dr. Rose Gonzalez.
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