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The Ancient Story

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station description Join me, Clara, for guided visualizations through various landscapes. This podcast ... read more
Your Sleep Guru
Duration: 24:49
You are hanging over the edge and watching as the bow of the ship slice through the waves. Occasionally sea spray splashes over you. Eventually, you end up at the secret cove where you will discover something ancient and extraordinary. Join me, Clara, for detailed weekly guided visualizations throug
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You are hanging over the edge and watching as the bow of the ship slice through the waves. Occasionally sea spray splashes over you. Eventually, you end up at the secret cove where you will discover something ancient and extraordinary. Join me, Clara, for detailed weekly guided visualizations through various landscapes to promote relaxation, peacefulness and sleep. The visualization will begin with a quote from Jerry Spinelli, "It's in the morning, for most of us. It's that time, those few seconds when we're coming out of sleep but we're not awake yet. For those few seconds, we're something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of them and their world still clings to us. For those few moments, we are unformed, uncivilized. We are not the people we know as ourselves, but creatures more in tune with a tree than a keyboard. We are untitled, unnamed, natural, suspended between was and will be, the tadpole before the frog, the worm before the butterfly. We are for a few brief moments, anything and everything we could be. And then...and then -- ah -- we open our eyes and the day is before us and ... we become ourselves." 
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