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Episode 27 of 46

The Compassionate Heartbeat

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station description A Meditation Podcast with Gerald Blomeyer
‎Mind Training Meditations
Duration: 16:22
This meditation contains sounds of a heartbeat. Connecting our breath with our heartbeat has a deeply calming effect on body and mind. We synchronise the rhythm of five beats with our inhalation and exhalation. We feel compassion for ourselves and with the world.







Visit me on blomeyer.berlin f
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This meditation contains sounds of a heartbeat. Connecting our breath with our heartbeat has a deeply calming effect on body and mind. We synchronise the rhythm of five beats with our inhalation and exhalation. We feel compassion for ourselves and with the world.







Visit me on blomeyer.berlin for more meditations, inspirations and information about my courses and retreats!Gerald BlomeyerMind Training guided meditations are produced by WE ARE PRODUCERS.











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Der Beitrag The Compassionate Heartbeat erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.
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