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Episode 113 of 122

The Courage of Repetition

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station description Tips, techniques, and new perspectives on mindfulness.
A Mindful Moment
Duration: 16:40
You weren't born knowing how to play the piano, build a fire or to speak a foreign language. They're skills you learned and mindfulness is the same.
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You weren't born knowing how to play the piano, build a fire or to speak a foreign language. They're skills you learned and mindfulness is the same.
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