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Understand your DadBod behaviours to boost your results!

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station description Welcome to Ditch the DadBod We have a no bullshit tough-love approach and a proven ... read more
ditch the dad bod
Duration: 20:00
Understand your DadBod behaviours to boost your results! We all act and behave differently and these behaviours should play and important role in selecting the right coach and / or coaching program on your DadBod journey! Get it right and you will supercharge your results BUT get it wrong and there
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Understand your DadBod behaviours to boost your results! We all act and behave differently and these behaviours should play and important role in selecting the right coach and / or coaching program on your DadBod journey! Get it right and you will supercharge your results BUT get it wrong and there will be frustrations and failures!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their dadbod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven dadbod formula that always get’s results. If you have let your body and mind go and are now a fat fuck needing a kick up the ass with discipline, accountability and support - be part of the dadbod team!
Our FREE Facebook group is open to all blokes on a dadbod journey and you will find support, coaching, education and motivation

Here’s the link to all DadBod stuff: https://linktr.ee/Ditchthedadbod
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