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Vitamin B12: the Vitalizing Nootropic that Sparks Neuroplasticity & Vanquishes Depression

Duration: 26:59
The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.All Science References & Sourceshttps://www.limitlessmindset.com/nootro
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The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.All Science References & Sourceshttps://www.limitlessmindset.com/nootropic-ingredients/337-vitamin-b12Discussed...2:00 An Energizing Nootropic5:50 Cyanocobalamin vs Methylcobalamin vs Hydroxocobalamin7:44 Vitamin B12 Multivitamins8:35 Neuroplasticity11:22 Depression13:22 Deficiency15:03 Aging16:24 Cognition18:11 Food Sources19:25 For Vegans & Vegetarians?20:15 Rant about Click Bait Science25:35 Dosage & Side EffectsConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
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