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What do to when you hate working out & Welcome to season 2!!

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station description A healthy lifestyle looks different on everybody and no two fitness journeys look t... read more
Cup of Jane: An Audio Journal
Duration: 21:01
In this episode, I am sharing my tips for anyone who want to start a fitness journey, but hates working out! You probably don't hate working out, you might just need a mindset shift, accountability, or a little reassurance that you're on the right path:)

The Movement & Mindset Program: https://
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In this episode, I am sharing my tips for anyone who want to start a fitness journey, but hates working out! You probably don't hate working out, you might just need a mindset shift, accountability, or a little reassurance that you're on the right path:)

The Movement & Mindset Program: https://movementandmindset.com/program/p/monthly/p/monthly
Movement & Mindset Instagram: https://www.instagram.com/movement.and.mindset/
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