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Episode 2 of 15

What you never knew about yoga with Joanna Cowart, Creator of Downward Cow

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station description A healthy lifestyle looks different on everybody and no two fitness journeys look t... read more
Cup of Jane: An Audio Journal
Duration: 01:08:23
Today, I sat down with the creator of Downward Cow & Downward Cow Academy, Joanna Cowart. Joanna shares so much information didn't even know I didn't know! Yoga is so much more than fitness & poses. Press play & let Joanna explain:)

Downward Cow: https://www.downwardcow.com/
DC Instagra
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Today, I sat down with the creator of Downward Cow & Downward Cow Academy, Joanna Cowart. Joanna shares so much information didn't even know I didn't know! Yoga is so much more than fitness & poses. Press play & let Joanna explain:)

Downward Cow: https://www.downwardcow.com/
DC Instagram: https://www.instagram.com/downward_cow/
Book a Class: https://www.downwardcow.com/virtual-studio

Movement & Mindset: https://movementandmindset.com/
Join the Movement & Mindset Program: https://www.supersetapp.com/storefronts/movement-mindset-132/movement-mindset-495
M+M Instagram: https://www.instagram.com/movement.and.mindset/
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