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What's happening in Episode 5.

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station description Mental Health Awareness, Meditation, Martial Arts and General Wellbeing are the mai... read more
Eternal Spring - Mental Health, Meditation, Martial Arts & Wellbeing.
Duration: 19:17
In Episode 5, we'll be talking with our guest about the Mind "Mental Health and Physical Activity Toolkit" This looks like a great resource and very useful for anybody either interested in how physical activity might be beneficial for their mental health, and also for any coaches and
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In Episode 5, we'll be talking with our guest about the Mind "Mental Health and Physical Activity Toolkit" This looks like a great resource and very useful for anybody either interested in how physical activity might be beneficial for their mental health, and also for any coaches and trainers interested in how they can improve their classes in order to provide better care and a more fruitful experience for people who may have mental health problems. >>>Link to the toolkit<<<If you'd like to offer any information, opinions or experiences - we'd love to hear them!Episode 5 will air on Monday 7th June at 7pm GMT.
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