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Episode 7 of 13

Yin Yoga explained - Ep. 7

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station description Soul Talk is your guide to all things wellness brought to you by host Carla from Sh... read more
‎Soul Talk Podcast
Duration: 58:57
This episode with Denis Jackson Wade explores Yin Yoga.
Denis talks about Yin Yoga, and touches on it's connection with Chinese Medicine.
Denis & I discuss more on Yin yoga and types of Yang Yoga (Vinyasa), as well as mental health, anxiety and more.
Who is Denis?
Denis Jackson Wade. Denis has been
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This episode with Denis Jackson Wade explores Yin Yoga.
Denis talks about Yin Yoga, and touches on it's connection with Chinese Medicine.
Denis & I discuss more on Yin yoga and types of Yang Yoga (Vinyasa), as well as mental health, anxiety and more.
Who is Denis?
Denis Jackson Wade. Denis has been practising yoga since 2006 and been teaching since 2012. He was taught at Flow Studio for 8 years, assisted teacher training with Flow Academy and until recently, managed Flow for almost 2 years. He is a Vinyasa Flow and Yin yoga teacher with a strong emphasis on using the breath to slow down and bring about transformation and healing. This month he opens his online monthly member yoga community on his website yogawithdenis.com as well as launching audio classes on Spotify. His podcast Spaces Between Us discusses the effect Yoga has on people in the community. Denis can also be found teaching at Yoga Quarter, Avenge Crossfit Mallusk and Online. He is passionate about mental health awareness and being your true authentic self.
You can get in touch with Carla on Instagram @carla.syw or email: carladoherty91@gmail.com or Facebook: @shantiyogawellness.

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