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Yoga For Shoulders And Neck

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station description Be inspired by Yoga
Yoga, Meditation & Relaxation
Duration: 10:06
Hello Friends,

This is our first Yoga session after New Year.
I thought I would share a practice for you that involves shoulders and Neck. It will also work the upper back at the same time which is great for back relief.

I hope you enjoy, Thank you to Nicole for my lovely jumper I LOVE it.

Happ
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Hello Friends,

This is our first Yoga session after New Year.
I thought I would share a practice for you that involves shoulders and Neck. It will also work the upper back at the same time which is great for back relief.

I hope you enjoy, Thank you to Nicole for my lovely jumper I LOVE it.

Happy Yoga practice my friends.

Love Katya x
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