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Episode 3 of 14

You Get What You Need

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station description Just a girl sharing her journey to her highest self, and the adventures she embarks... read more
Seventh Chakra Body & Soul Work
Duration: 12:51
Trigger Warning: Sexual trauma is discussed in this episode.
I am equal parts nervous and ready for y'all to hear this one. It lays out the last 3 years of growth, where I started, and where it led. It is raw, and open, and I even had to take my time while recording, because trauma is trauma is tra
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Trigger Warning: Sexual trauma is discussed in this episode.
I am equal parts nervous and ready for y'all to hear this one. It lays out the last 3 years of growth, where I started, and where it led. It is raw, and open, and I even had to take my time while recording, because trauma is trauma is trauma, and I'm just 6 months outside of this particular healing journey. I talk repression, therapy, trauma of all types, and of course love - because that's what gets me through this thing called life. Talking about it helps me heal, so I hope I can inspire someone out there to speak their truth, to question and dig deep, and to reach for their own light where true healing really starts to blossom. Thank you from the bottom of my heart for listening.
As usual, fam... #peaceloveandtacogrease ✌️💜🌮


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Snippet Transcripts
Since starting this fascinating therapy, I have grown and healed in ways I could never have imagined, shedding coping skills that Onley served me in my fight or flight days, skills that were no longer helpful and only pulled me farther from where I wanted to be from who I wanted to be, which is the best version of myself. I'm happy to say that even through the winter, I've been feeling pretty incredible. The flashbacks of ceased and I only think of my abuser every now and then. Now, always from a separate perspective for myself, I'm back to comfortably witnessing my past rather than reliving it until I'm wrong. Numb. I have a zest for life that rarely wanes and an unwavering belief in a higher purpose for being here, even if it's just to tell my story. So someone else confined their own light. That's what it's all about folks doing the hokey pokey and turning yourself around, shining a light on the darkest shadows inside yourself and doing something about them being your own shadow exterminator. Ah, famous wizard once said happiness can be found in the darkest of times. If one only remembers to turn on the light. And y'all, I've got light switches, lanterns, flashlights and light bulbs galore. Between my faith in the divine, my amazing soul tribe and my sweet little fur babies and to the universe. I have to say, Don't stop me now because I'm having a good time.
at the start of 2000 17, I was nearing the beginning of my work, the lessons that would kick start my faith in the universe and proved to me once and for all that I was seen, held and loved unconditionally by not only my tribe but the powers that be. It began with a nudge to release a toxic relationship, one that would prove so incredibly difficult to let go of while simultaneously being instantly rewarding the space I made from letting go made room for growth in my business. Soon after, I would start losing physical weight, which cultivated a newfound love for myself in my physical body and made more room for accepting love from others. I was replacing negativity and toxicity in my life with love and light, and I was super digging the rewards.
Hello light lovers. It's a blogged post podcast episode. Say that five times fast. It's hard. I was hesitant to do this block post as a podcast episode because it hits a lot of my feels and it's pretty raw. So listen at your own risk. I do discuss sexual trauma, and I know that that can be really difficult for some to hear about. I decided to share it because this podcast is about being brave and sharing my journey. And it wouldn't be authentic if I left out thes very important details so that you can see why I come from where I come from and where I'm heading. So without further ado, here's you get what you need, Um
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