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Best of Sleep and Relaxation Sounds on Vurbl

Listening to a podcast can be a great way to relax, soothe anxiety or help you sleep. We've curated a list of the most relaxed and calm podcasts and soundscapes. Just press play and let the calming playlist do the rest. Our playlist includes episodes from the Sleep With Me podcast, dreamy music from Dream Sounds, relaxing short stories from the New Yorker, and calming ASMR soundscapes. Continue Reading >> Listening to a podcast can be a great way to relax, soothe anxiety or help you sleep. We've curated a list of the most relaxed and calm podcasts and soundscapes. Just press play and let the calming playlist do the rest. Our playlist includes episodes from the Sleep With Me podcast, dreamy music from Dream Sounds, relaxing short stories from the New Yorker, and calming ASMR soundscapes. << Show Less

Check out this playlist of the best ASMR bedtime stories for falling asleep.

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Playlist
Audio of 12 Soothing & Relaxing Podcasts that Will Lull You to Sleep Intro Many of us struggle to get a full night of rest, be it because of our stressful days, restlessness, insomnia or any other multitude of things. We've curated a list of the 12 best podcast episodes to help soothe you to sleep. The episodes are ranging from relaxing ASMR sounds to short stories to guided meditation. This playlist is bound to have an episode or more that will set you off for a full night of restful sleep.
10 Minute Relaxing Rain Sounds: Sleep Sounds, Meditation, Study, Stress Relief 10 minutes of relaxing rain sounds perfect for sleeping, studying, meditation, reading, stress relief, resting, white noise, and background sounds. Hope you enjoy! xo
Silent Night (Relaxing Christmas Piano) Enjoy this classic Christmas carol, "Silent Night," played on the piano in a relaxing and slow style. It's sure to bring a calm, soothing atmosphere to counter the holiday busyness! The music is performed and arranged by Clarisse from Dream Sounds. Merry Christmas and Happy Holidays to all!!! 🎄

~Songs Included~
1. Silent Night arr. Clarisse/Dream Sounds

✨Follow Dream Sounds on Vurbl✨: https://vurbl.com/station/dream-sounds/

More listening:

🦋 Dream Sounds Playlist: https://vurbl.com/playlists/1VUUz29JFMk/
🌸Dream Sounds Singles: https://vurbl.com/playlists/1V38VIN7dWE/
💤Bedtime Playlist 😴: https://vurbl.com/playlists/1V7FjfW3AeA/
🐦Relaxing Music + Nature Sounds: https://vurbl.com/playlists/1V7YruPbOdW/
🌊Ocean Waves and Piano: https://vurbl.com/playlists/1V82oyWfe3C/
🌧️Relaxing Rain and Piano: https://vurbl.com/playlists/1V6PnnVXine/
🌌Piano Music and Night Sounds: https://vurbl.com/playlists/1V6HGVPaati/
💖24 Hour Piano Playlist: https://vurbl.com/playlists/1VotnSJ93gc/


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I want you to feel at peace. That is why I began this station: to offer a space for you to rebalance the relationship between your mind and body through beautiful and calming music. I have composed each note with the intention of offering you an aural respite from the noise of everyday life. Sometimes work, school, difficult times etc. can be overwhelming, but I've always found that being surrounded by music has made all these circumstances more bearable for me. My hope is that my music can do the same for you.

Love,
Clarisse xo

**********************

© Copyright information:
All music and sounds © Clarisse/Dream Sounds.
Music composed and performed by Clarisse.

Hope you enjoy! :)
Retreat from Within | A Calming Story for Sleep The guided meditative visualization will be through the peaceful, relaxing atmosphere of the secluded monastic retreat hidden deep within the most remote countryside of Europe.

For more info about Your Sleep Guru™, merchandise, episodes, and more, check out www.yoursleepguru.com. You can also support the Podcast with ratings, kind words, & sharing it with loved ones. Your Sleep Guru Podcast™ is written, narrated, produced, and edited by Clara Starr.
Listen To Learn The 4-7-8 Breathing Method Listen for a guided exercise on how to do the 4-7-8 breathing method. Soothe your anxiety and become relaxed with this exercise by Relaxing Sounds.
Relaxing Piano Music: "Our Time" This Dream Sounds snippet of slow piano music is perfect for getting into a relaxed and peaceful mood! Try it :)

~Songs Included~
Our Time

✨Follow Dream Sounds on Vurbl✨: https://vurbl.com/station/dream-sounds/

More listening:

🌸Dream Sounds Singles: https://vurbl.com/playlists/1V38VIN7dWE/
💤Bedtime Playlist 😴: https://vurbl.com/playlists/1V7FjfW3AeA/
🐦Relaxing Music + Nature Sounds: https://vurbl.com/playlists/1V7YruPbOdW/
🌊Ocean Waves and Piano: https://vurbl.com/playlists/1V82oyWfe3C/
🌧️Relaxing Rain and Piano: https://vurbl.com/playlists/1V6PnnVXine/
🌌Piano Music and Night Sounds: https://vurbl.com/playlists/1V6HGVPaati/
💖24 Hour Piano Playlist: https://vurbl.com/playlists/1VotnSJ93gc/


**********************
I want you to feel at peace. That is why I began this station: to offer a space for you to rebalance the relationship between your mind and body through beautiful and calming music. I have composed each note with the intention of offering you an aural respite from the noise of everyday life. Sometimes work, school, difficult times etc. can be overwhelming, but I've always found that being surrounded by music has made all these circumstances more bearable for me. My hope is that my music can do the same for you.

Love,
Clarisse xo

**********************

© Copyright information:
All music and sounds © Clarisse/Dream Sounds.
Music composed and performed by Clarisse.

Hope you enjoy! :)
40 Minutes Relaxing Piano + Night Sounds 40 minutes of beautiful piano music and ambient summer night nature sounds with crickets to help you meditate, relax, sleep, study, and relieve stress!

~Songs Included~
1. The Way I Am
2. Floating
3. Winsome Willow


✨Follow Dream Sounds on Vurbl✨: https://vurbl.com/station/dream-sounds/

More listening:

🌸Dream Sounds Singles: https://vurbl.com/playlists/1V38VIN7dWE/
💤Bedtime Playlist 😴: https://vurbl.com/playlists/1V7FjfW3AeA/
🐦Relaxing Music + Nature Sounds: https://vurbl.com/playlists/1V7YruPbOdW/
🌊Ocean Waves and Piano: https://vurbl.com/playlists/1V82oyWfe3C/
🌧️Relaxing Rain and Piano: https://vurbl.com/playlists/1V6PnnVXine/
🌌Piano Music and Night Sounds: https://vurbl.com/playlists/1V6HGVPaati/
💖24 Hour Piano Playlist: https://vurbl.com/playlists/1VotnSJ93gc/


**********************
I want you to feel at peace. That is why I began this station: to offer a space for you to rebalance the relationship between your mind and body through beautiful and calming music. I have composed each note with the intention of offering you an aural respite from the noise of everyday life. Sometimes work, school, difficult times etc. can be overwhelming, but I've always found that being surrounded by music has made all these circumstances more bearable for me. My hope is that my music can do the same for you.

Love,
Clarisse xo

**********************

© Copyright information:
All music and sounds © Clarisse/Dream Sounds.
Music composed and performed by Clarisse.

Hope you enjoy! :)
Highlight Clip of ASMR HQ: Sounds Only Tune in to Wanda and Paula's full episode of "ASMR HQ: Sounds Only" for just over twenty-five minutes of both soothing and stimulating sounds before a good night's rest. With the sounds of everyday life surrounding you, this snippet is an example of what to comforting sounds you can expect to hear.
Highlight Clip of Get Sleepy: An Astronaut's Dream Listen to the host of this episode of "Get Sleepy" as he takes you on a journey to outer space. As you listen to this snippet of Thomas, the host, transporting you into the vast unknown as the soothing music serve to relax and drift you away into deep sleep. Tune in to the full episode for the complete thirty minute narrative.
Simple Relaxation Visualization Through the Tropical Rainforest This is a guided nature-based meditative visualization through a tropical rainforest. Experience the Pura Vida. Follow the path through a jungle to the tranquil Pacific Ocean and then relax in a unique place. 

 

**While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.**
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