
What started off a a run with my wife turned into a solo jaunt.
Solo run around my local golf course, recorded on the run.This is just a sample of over 600 similar podcasts
Solo run on the frigid trails early in the morning.-2c
Apologies to anyone who already heard this before I did the minor correction. I had the metronome effect activated on the first version I posted yesterday!
Five minutes of audio on my assent of Mt.Doug. with my wife Norma.
Trail run up a local mountain, early morning in the mist.It was glorious! About an hour of technical hikes and swoopy down trails.Plus some sidewalks.
A collaborative effort from four or more of my podcasting friends.
John,Derick and I managed to get our acts together to run together today.
Two one mile block off Esqimalt Rd. with Rob.
Fitness, #ebiking, #friends, #joy, #lochside, #pigs, #pure, #running John wasn't feeling it today so we did a fair bit of walking today plus we cut it a little shorted in terms of distance. I did a couple of extra recording sessions before and during the outing which has made this episode unusuall
Two one mile block loops in Esquimalt Victoria BC Canada.
#Fitness, #bc, #joy, #pure, #running, #trails, #victoria Solo run in the forest of fun on the mountain of joy, run in the less familiar direction, so I ended up taking a wider detour! Got muddy shoes, but it was a glorious hour of trails and mountains.
A short hard run with a friend.(neither of us are the slightest bit Irish.)
Solo run in the light West Coast rain.I headed for the forest to avoid the rain a bit. The rain petered out as it happened.
Solo dash on the mountain of joy. Up Irvine trail, across on Whittaker trail then down Glendenning trail and out at Harvest Lane trailhead. #Pure #Joy #Trail #Running! 10 minutes ago #joy, #mt.doug, #pure, #running, #trails, #victoria
A fun neighbourhood dash with Rob. In Esquimalt. We seem to be getting faster.Good stuff.recorded with my Sony digital voice recorder in hand. (play length 33:XX)
Solo blast on the trails in the forest on the mountain.
Today's episode in the life of a journeyman runner/podcaster.(37:XX)
You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.