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Lifestyle Medicine

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station description Health, Happiness, and Why Wait? (Weight?)
Mike Inspires Me Podcast
Updated on: 2/12/21
Duration: 01:41:55
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Interviews with world-renowned doctors who emphasize using lifestyle to treat chronic health conditions.
According to the American College of Lifestyle Medicine (ACLM), more than 80% of healthcare costs are due to conditions rooted in lifestyle. Staggering percentage, but the good news is that these are things under our control. Learn to control your health with diet, exercise, good sleep, stress, management, socialization, and other factors wh… Continue Reading >>
Interviews with world-renowned doctors who emphasize using lifestyle to treat chronic health conditions.
According to the American College of Lifestyle Medicine (ACLM), more than 80% of healthcare costs are due to conditions rooted in lifestyle. Staggering percentage, but the good news is that these are things under our control. Learn to control your health with diet, exercise, good sleep, stress, management, socialization, and other factors which greatly improve your overall condition. << Show Less
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