Listen to the Best Audio about Karma Yoga [Hindi]

Updated on: 7/30/20
Duration: 04:49:34
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Best of Karma Yoga Hindi Audio. Guided practice, Hindi version. We’ve included the top 5 episodes of best Hindi Karma Yoga practice. Sit or lie comfortably on your yoga mat. Begin to control the breath. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Release all of the day and simply listen to sound of your breath. inhaling deeper and exhaling longer in a controlled manner. Turn your focus in … Continue Reading >> Best of Karma Yoga Hindi Audio. Guided practice, Hindi version. We’ve included the top 5 episodes of best Hindi Karma Yoga practice. Sit or lie comfortably on your yoga mat. Begin to control the breath. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Release all of the day and simply listen to sound of your breath. inhaling deeper and exhaling longer in a controlled manner. Turn your focus in and tune in to the sensations through out the body as you extend each vertebrae, lifting through the crown of the head and anchoring down through the sit bones. << Show Less
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