Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to expect. I loved my training, but it was more of an immersion than a teacher training.In this episode, Jason and two of his long-time teaching assistants, Adam Hock
Following the recent Aruban backlash from a social media post of Rachel’s, Rachel and Dennis are facing a situation they have never experienced before: feeling unwelcome and unsafe in their own home. In today’s episode, Dennis interviews Rachel to discuss the entire series of events that have unfold
A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.
This class will get your abdominals totally warmed up and worked in the best way! Using Pilates exercises, Forrest Yoga abdominal exercises and some yoga poses to counter balance the core work, you will feel warmed up, tuned in, and strengthened from the inside out. If you enjoy this class be sure
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/ . Donate to the podcast: https://yogastickler.com/do
During a session at Sanders Theatre, Harvard Medical School, on “Memory, Consciousness, and Coma” on May 14, Emery N. Brown, MD, PhD, Warren M. Zapol Professor of Anesthesia at Harvard Medical School and at Massachusetts General Hospital, Edward Hood Taplin Professor of Medical Engineeri
A meditation exploring the breath and its dynamic healing nature. A grounding practice designed to bring you out of your head and into your body - tuning into the breath and the physical sensations can help to reduce anxiety and overthinking, bringing you into a state of calm and increasing feelings
Podcast#18 Disipline, Freedom, Jock, Bhagavad GIta Ch 6, Yama, Yunjita by Milard Roper
The Yoga of Everyday Life and Podcasting! I honestly have tried to post and episode for almost a month. Every day I think about it. Every day I decide THIS is the day to get it all done. Every day the day ends, I'm exhausted and focusing on editing, writing, encoding and uploading is the last thing
Mel Russo, native New Yorker and old friend, reminisces with J about the early days and shares an inside take on the closing of Yoga Works and the future of the studio model. They discuss moving west, living in the east-village back when the rents were low, managing and owning a center, having to cl
At this busy time of year, how can mindfulness help us to reduce stress? Gina Biegel, author of Be Mindful and Stress Less, joins Dr. Laurel Trujillo to discuss simple actions we can take to cultivate ease, decrease anxiety, and improve our self-care.
In this podcast David uses Yoga Sutra 1:33 and discusses the four different attitudes to take to go from a clouded mind to a clear mind.
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