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Best Dawn Fletcher Interviews on Podcasts or Audio about Dawn

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Dawn Fletcher of Mentality Wod and Fletcher Fitness Doc and Jock Episode 28 features Dawn Fletcher of Mentality WOD and Fletcher Fitness.
If you haven’t looked at the mental side of performance this podcast is for you. The mental approach to sport is huge, yet often neglected.  Dawn has combined her passions for sport, Crossfit, and psychology into Mentality WOD and Fletcher Fitness, platforms where she helps CrossFit Athletes, and others, realize their full mental potential.
Some of the major points covered are goal setting, managing adversity, mental training, finding your zone or flow state, developing mental consistency, building morning routines, and even parenting.  The goal for Dawn is to help athletes develop a mental consistency that aids performance.  Whether your sport is always the same and you are in control, like Weightlifting, or a constantly varied platform, like Crossfit, the key is developing a mantra that guides performance.   Developing a consistent mental approach and creating chaos in your training will also make competing easy, or easier.
Any coach or athlete looking to up their mental game can checkout Dawn’s online programing and course at Mentality WOD.  The full course will take anywhere from 2-4 weeks to complete and walk you through the mental states and practices that Dawn believes are most critical toward developing a consistent mental game. Aside from the full course Dawn also has an E-book and blog that is constantly being updated.
To learn more about Dawn and for information on contacting her about her services check out the links and social media platforms listed below.
http://mentalitywod.com/dawn-fletcher-mental/
http://mentalitywod.com/ also check out facebook, IG and Twitter @mentality_wod
http://fletcherfitness.com/ also check out facebook, IG and Twitter @fletcherfitness
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Post Comments, potential topics, and questions to the Doc and Jock Facebook Page and our twitter account @DocandJock
https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts
Dr. Danny also always has something cooking and quality info on the Athlete Potential
facebook page https://www.facebook.com/athletespotential?fref=ts
webpage http://www.athletespotential.com/
and Danny’s personal IG (@dannyMattaPT) and Twitter (@AthPotential) acconts
Joe’s Barbell is also up and running on facebook  https://www.facebook.com/joesbarbell?fref=ts ,
And you can reach Coach Joe on IG (@joesbarbell) and Twitter (@JoeShu2326) for all your Weightlifting needs.
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Thanks for listening and remember, If you have a BODY you’re an ATHLETE
Doc and Jock Episode 28 features Dawn Fletcher of Mentality WOD and Fletcher Fitness.
If you haven’t looked at the mental side of performance this podcast is for you. The mental approach to sport is huge, yet often neglected.  Dawn has combined her passions for sport, Crossfit, and psychology into Mentality WOD and Fletcher Fitness, platforms where she helps CrossFit Athletes, and others, realize their full mental potential.
Some of the major points covered are goal setting, managing adversity, mental training, finding your zone or flow state, developing mental consistency, building morning routines, and even parenting.  The goal for Dawn is to help athletes develop a mental consistency that aids performance.  Whether your sport is always the same and you are in control, like Weightlifting, or a constantly varied platform, like Crossfit, the key is developing a mantra that guides performance.
390. Emotional Intelligence leads to Emotional Agility: Dawn Fletcher | Driven Mind "Emotional intelligence leads to emotional agility."⁠
In the 390th episode of the Best Hour of Their Day Podcast, Dawn Fletcher of Driven Mind Training comes back on the show to discuss mindset training and the importance of emotional intelligence.⁠&nbsp;
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com &amp; rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.⁠

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2021 Wear Your Crown: Walking Into The Queendom with Dawn Fletcher Mathu 2021 Wear Your Crown: Walking Into The Queendom with Dawn Fletcher Mathu

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PMPC063: Dawn Fletcher Dawn Fletcher is the CEO and creator of Driven Mind. Dawn has a wealth of knowledge stemming from her Masters in Kinesiology with a focus in sports psychology, her various certifications, and here many years of working directly with athletes in the gym. She has coached more than 20 CrossFit Games athletes, Olympic and National Level Competitors, Marines, Entrepreneurs, Doctors, and other Coaches. DRIVEN MIND INSTAGRAM PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DO NOT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE
Mental Training for Athletes ft. Dawn Fletcher This week on the Brute Strength Podcast, I’m interviewing Mentality WOD owner, Dawn Fletcher. Dawn obtained her Masters in Sports Psychology and since then has been helping her athletes conquer their minds while improving both performance and life. In this episode we’ll be getting into her experience combating anxiety and panic attacks, as well as the fundamentals of mindset training, and finally how to improve awareness and setting appropriate expectations for yourself. Enjoy the show!   Topics:   02:37 - Mentality WOD 06:35 - Mental performance 08:07 - Dealing with anxiety 19:34 - Targeted outcomes in training 30:40 - Solitude & Silence 37:10 - Essentialism     Links:   Instagram mentalitywod.com   Books:   The 4-Hour Work Week - Ferriss Love Does - Goff   Reviews:   If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.   Follow us on Instagram @brute.strength.
Creating the Mental Edge with Dawn Fletcher This week on The MiFit Podcast I chat with Dawn Fletcher, owner of The Mentality WOD. Dawn has coached more than a dozen CrossFit Games athletes and has helped many other driven individuals to championships, podiums, and elite competitions over the past 14+ years. Dawn is a CrossFit Level 3 trainer, certified strength and conditioning specialist with a Master’s Degree in Kinesiology and a specialization in Sport and Exercise Psychology. Dawn is a very passionate individual who loves helping others achieve excellence in their pursuits.&nbsp;Topics-Dawn’s background and her intro to Mindset Coaching-Creating a better mindset starts with having awareness-How to create clarity-Aligning your values, goals, and daily habits&nbsp;-Using language to improve your mindsetYou can follow Dawn and everything she is up to at the following linksIG @mentality_wod and @dawnmfletcherWebsite mentality wodIf you enjoyed this episode be sure to leave a rating a review on iTunes
185. Dawn Fletcher | Mentality WOD Dawn Fletcher is a mental performance specialist and the owner of MENTALITYWOD.com.
Dawn has had nearly every job in the fitness industry over the last 14 years and has helped&nbsp;more than a dozen athletes to The CrossFit Games and many others to championships, podiums, and elite competitions.
Dawn was recently been named “1 of The 30 Most Influential Health Bloggers” and her site is recognized as “1 of The Top 5 CrossFit Blogs.”&nbsp;
As far as we know, she is also the&nbsp;only coach in the world who has a Master’s in Kinesiology with a focus in Sport Psychology, and is a Certified Strength and Conditioning Specialist with a Level 3 CrossFit Certification. This is a unique combination that is unmatched in the fitness industry.

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#055 - Dawn Fletcher on mental training, fear, and seeking variety in discomfort Dawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes. In this episode we dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir.
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Podcast supported by 93agency.com
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Natalie Allport is a former national team snowboarder, multi-sport athlete, and lifelong entrepreneur. A proud try hard, she is curious about all things mindset, sports, business, culture and psychology. By day Natalie works as a marketing consultant and agency owner, helping athletes, brands, coaches, and businesses increase their impact through social media.
#86: Dawn Fletcher Dawn is the founder of Driven Mind Training, formerly known as "Mentality WOD". Dawn has a long history of being an athlete. Eventually she transitioned into coaching with a focus on sports psychology. Today she has over 15 year of experience in the field and has coached more than 20 CrossFit Games athletes, Olympic and National Level Competitors, Marines, Entrepreneurs, Doctors, Coaches, and thousands more. https://drivenmindtraining.com/ SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout
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