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Browse All Playlists Finding Inner Peace: 5 Minute Guided Meditations

Finding Inner Peace: 5 Minute Guided Meditations

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Vurbl Guided Meditations and Talks

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Updated on: 1/5/21

Duration: 47:18

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Seeking inner peace? Listen to this collection of brief guided meditations, perfect for any time of day.

Discover tranquility in mere minutes with this playlist featuring brief guided meditation exercises great for reducing stress and anxiety. Learn to focus on your breathing and taking a minute to become more mindful and emit positive energy. Let these soothing voices accompanied by relaxing background sounds guide you through some short med… Continue Reading >> Seeking inner peace? Listen to this collection of brief guided meditations, perfect for any time of day.

Discover tranquility in mere minutes with this playlist featuring brief guided meditation exercises great for reducing stress and anxiety. Learn to focus on your breathing and taking a minute to become more mindful and emit positive energy. Let these soothing voices accompanied by relaxing background sounds guide you through some short meditations to bring you clarity and an enhanced emotional state of being. << Show Less

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05:32

Audio of 5 Minute Guided Meditation | Quick 5 Minute Meditation to Relax and Recharge by Breethe

Life is hard. People are soft. But we’re meant to be. Because even when stress, anxiety, or sleepless nights leave you feeling deflated, Breethe can help you bounce back to your natural, happy state.

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05:35

Audio of 5 Minute Guided Meditation for Gratitude by The Mindful Movement

Take 5 minutes out of your busy day to practice the meditation for gratitude. It is a great guided meditation for first thing in the morning or last thing before you drift off to sleep.

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05:46

Audio of 5 Minute Guided Meditation For Positive Energy & Thinking by My Peace Of Mindfulness

Enjoy this 5 minute guided meditation for positive energy & positive thinking. This short meditation for positivity is designed to remove negative thoughts.

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05:00

Audio of 5-Minute Meditation You Can Do Anywhere by Goodful

In just 5 minutes you can reset your day in a positive way.

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05:00

Audio of 5 Minute Stress Relief Guided Meditation by The Honest Guys - Meditations - Relaxation

Let yourself sink into calmness. This stress relief meditation is a relaxing 5-minute time-out that will allow you to focus and regain control of any stressful situation.

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05:14

Audio of Mindfulness Guided Meditation - 5 Minutes by Maria Lewis

This is a mindfulness video that is a guided meditation by Dr. Robert E. Dinenberg and has been layered with ocean waves.

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05:14

Audio of Mindful Breathing Meditation (5 Minutes) by MyLife

Feel more settled and calm by spending a few minutes focused on your breathing. A 5-minute Mindful Breathing mindfulness meditation created by Stop, Breathe & Think.

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05:08

Audio of 5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation by MindfulPeace

This brief guided mindfulness meditation is one of the BEST ways to reduce anxiety FAST. It uses techniques to quickly reduce feelings of anxiety and panic.

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04:45

Ben's Healing Orb Meditation

Ben and his little brother sometimes join their mom in listening to the Meditation Minis. Ben recently started making his own short meditations and sharing them with his mom. His mom shared this one with me, and I loved it so much I asked her permission to share it on the show. Join me in a Healing

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Meditation Minis Podcast

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14 Mindfulness Meditations for Your Days & Weeks

02:25:57 8/18/20 14 audios

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My Favorite Meditations and Relaxing Background

15:37:36 11/19/20 8 audios

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Children's Calm Time: Guided Meditations for Kids

01:04:21 11/22/20 6 audios

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Vurbl's Best Meditation Podcasts of 2020

01:06:07 12/28/20 10 audios

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