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Best Parijat Deshpande Interviews on Podcasts or Audio about Parijat

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24: Parijat Deshpande: Let Your Gut Be Your Guide Parijat Deshpande wanted to be an OB/GYN when she grew up. After discovering she didn’t have an aptitude for chemistry, she set her sights on clinical psychology. She focused her work on child and family therapy and founded a South Asian mental health non-profit to better serve her community. Before she even knew she was pregnant, Parijat developed her first pregnancy complication. At six weeks, she went on bedrest. She went on to develop seven more complications before delivering her son at 24 weeks and 2 days. As a therapist, she knew how to handle anxiety—but as a patient, it wasn’t what she needed. She became frustrated with the constant litany of “there’s nothing you can do,” when she knew that just wasn’t true. In this episode, Parijat shares how the most difficult time of her life served as the impetus for starting a completely new professional endeavor. She’s now the leading high-risk pregnancy expert and author of author of the book, “Pregnancy Brain.” More in this episode: Comparisons of high-risk pregnancy to business How the doctors’ chorus of “just wait and see” led Parijat to develop her own action steps, and what those steps were The promise Parijat made her son before he was born How her current business took shape through the lockdown she and her son were on for the first few years of his life The one overriding question she asked while building her business Why it doesn’t matter what’s going on in women’s heads during high-risk pregnancy Parijat’s favorite business resource Parijat Deshpande guides women with high-risk pregnancies to manage their stress and anxiety to help themselves stay pregnant as long as possible, even if they have complications, so they can give their baby a strong start to life. Parijat is the host of Delivering Miracles®, a podcast that discusses the real, raw side of family building including infertility, high-risk pregnancy, bed rest, prematurity and healing once baby comes home. She is a clinically-trained therapist, a women’s wellness specialist and an experienced speaker on the impact of stress on health and wellness. Parijat also has 4 years of experience as a Psychology Lecturer UC Berkeley and is the founder of MySahana, a South Asian mental health nonprofit. She is also a member of the American College of Lifestyle Medicine. Resources: Website Facebook Twitter Instagram Pinterest Pregnancy Brain MySahana   Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.
82 - Trauma And Health Complications | Parijat Deshpande Parijat Deshpande returns to the podcast to unpack the topic of trauma and health complications. You may remember Parijat from episode 47 when we talked about managing trauma and grief associated with infertility and loss. Now she's back to dive deeper into the effects that fertility trauma, birth trauma, and postpartum trauma have on our physical bodies. Don't miss this episode of "Me, Myself & Millie!"
Mitra Kalita and Parijat Deshpande Episode 6 of Abhay Dandekar's talk show, "Trust Me...I Know What I'm Doing".
How Does Stress Affect My Pregnancy? with Parijat Deshpande There’s a reason this podcast caught your eye, likely because you're feeling a bit stressed and want to know how this could affect your pregnancy and baby. While stress is a normal part of life, especially at times of great change, like pregnancy and new parenthood, it could create imbalances in the nervous system, endocrine system, and immune system. In this episode of Yoga| Birth|Babies, I speak with the leading integrative high-risk pregnancy specialist and author, Parijat Deshpande. Parijat explains what exactly is stress and how our bodies react to stress. She also shares how small simple movements and calling upon your 5 senses can help release stress and come back into your body. Support Our Sponsors 

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Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|BabiesTo connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenterYoutube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
032 - How To Heal After Pregnancy Or Delivery Trauma with Parijat Deshpande Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional, and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of the bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, which discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity, and healing once the baby comes home. Today she shares her best advice on how to heal your body after a trauma around pregnancy has occurred. Learn more about Parijat Deshpande and her work at http://www.parijatdeshpande.com.Sign up for your FREE 30-minute health consultations with Nika here: http://healthandhustle.co/. Don&apos;t forget to download your FREE Healthy Living Guide!Find Kat Khatibi&apos;s Podcast Here: www.KatKhatibi.com
How To Heal After Pregnancy Or Delivery Trauma with Parijat Deshpande Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional, and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of the bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, which discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity, and healing once the baby comes home. Today she shares her best advice on how to heal your body after a trauma around pregnancy has occurred. Learn more about Parijat Deshpande and her work at http://www.parijatdeshpande.com.Sign up for your FREE 30-minute health consultations with Nika here: http://healthandhustle.co/. Don&apos;t forget to download your FREE Healthy Living Guide!Find Kat Khatibi&apos;s Podcast Here: www.KatKhatibi.com
Exercise & Trauma with Parijat Deshpande Have you tried exercising after your trauma but found yourself feeling particularly triggered? If so, you are not alone and you are absolutely not broken. Today we have the one and only Parijat Desphande with Healthy High Risk Pregnancy on the podcast to talk all about exercise and trauma! With swimsuit season soon approaching, we know there is an increased pressure to “get our bodies back”. But for NICU mothers and women who have experienced trauma throughout their family building journey, exercise isn’t always that simple.In this episode we cover:Why might exercise trigger a trauma response in our bodies?Why might “getting our body back” not be as simple for NICU mothers?When might a mama know that a form of exercise isn’t quite right or isn’t honoring her body’s stored trauma?What are some gentle forms of exercise that a mama could start with that would nourish her body if she is longing to take care of herself?We hope this episode affirms the mamas in our sisterhood that your body is on your side. Most importantly? You are worthy and loved just as you are.Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home.To get connected with Parijat Deshpande:Website | Instagram | Facebook | Delivering Miracles® PodcastParijat&apos;s Book, Pregnancy Brain - Available on Kindle and paperback on Amazon and Barnes &amp; Noble. - https://parijatdeshpande.lpages.co/pregnancybrain/This podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.Support the show (https://www.patreon.com/dearnicumama)
16. Finding Calm and Understanding Stress with Parijat Deshpande [Parenting in a Pandemic, Vol. 5] After being on bedrest for most of her pregnancy and delivering her first child at 24 weeks and 5 days, which was 15 days longer than expected, Parijat Deshpande used her personal experience to embark on a journey learning and researching all about how the body’s nervous system reacts to stressors, anxiety, and fear associated with a high risk pregnancy. In this episode, I learned so much about how she approaches the stress cycle and how to use neurobiological techniques to help improve your overall mind-body connection.  She explains why deep breathing and a lot of common quick fixes aren't the answer to combating stress long-term and why she doesn't believe in "stress management." I think my big takeaway was how to tune in, acknowledge and listen to my body effectively so that I have the tools to properly respond to situations that change my baseline stress level. Her approach is extremely fascinating and can be applied to more than just a high-risk pregnancy, but in any situation when you feel high stress, which as a parent is quite often! Parijat is the leading high-risk pregnancy specialist, somatic stress & trauma professional and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth.  Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once the baby comes home. Learn more at parijatdeshpande.com Follow Parijat Deshpande at Website: www.parijatdeshpande.com Instagram: https://www.instagram.com/healthy.highriskpregnancy Watch (or listen) to ALL 17 experts for FREE on the Pregnancy & Parenting in a Pandemic Series: ParentingPandemicSeries.com --- For more information, visit www.PowerMomMinute.com Connect with me! Website Instagram: @StephanieUchima Facebook
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