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Q's Health and Wellness Podcast With Quinn Mitchell

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Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.

Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.


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30:58
Breaking down basketball in a social media world with Kevin Barton
Episode 45 of 45
Fitness
Last Updated: Feb 27, 2021
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30:58
Breaking down basketball in a social media world with Kevin Barton
Episode 45 of 45
Fitness
Last Updated: Feb 27, 2021
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28:18
Transitioning from basketball to business with Dylan Balducci
Episode 44 of 45
Fitness
Last Updated: Feb 18, 2021
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29:00
Keys tips to living a healthier lifestyle and losing weight with Adriana Albritton
Episode 43 of 45
Fitness
Last Updated: Feb 07, 2021
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21:48
Speaking on the importance of mental health with Hen Supekova
Episode 42 of 45
Fitness
Last Updated: Jan 30, 2021
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45:20
From Meriden to the pros defying all odds with Mike Gulino
Episode 41 of 45
Fitness
Last Updated: Jan 23, 2021
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21:10
How To Bounce Back From Adversity, The Come Back Story Of Blanca Millan
Episode 40 of 45
Fitness
Last Updated: Jan 15, 2021
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35:07
The Importance Of Mental Health And Recognizing Addiction With Psychotherapist Sarah Jenkins
Episode 39 of 45
Fitness
Last Updated: Dec 22, 2020
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26:55
Only The strong survive untold basketball stories with Shyquin Dix
Episode 38 of 45
Fitness
Last Updated: Dec 17, 2020
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31:15
How to stay motivated to achieve your dreams and goals with Ron Hylton
Episode 37 of 45
Fitness
Last Updated: Dec 08, 2020
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30:55
Defying The Odds With Phill Reed
Episode 36 of 45
Fitness
Last Updated: Oct 29, 2020
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31:33
How to go from a technical high school to owning your own company, how its done with Brandon Kane.
Episode 35 of 45
Fitness
Last Updated: Oct 19, 2020
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58:23
Clinicals with the date docta breaking down the dating game part 1
Episode 35 of 45
Fitness
Last Updated: Sep 28, 2020
1 listen
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47:42
The things men go through while earning 7 figures and dating women with Dr. Dariel DT Henry
Episode 34 of 45
Fitness
Last Updated: Sep 05, 2020
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46:24
How to become successful in a system where the Odds are set against you
Episode 33 of 45
Fitness
Last Updated: Aug 18, 2020
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42:56
How to maneuver as a college athlete and fit into the social norm With Dr. Dariel DT Henry
Episode 32 of 45
Fitness
Last Updated: Aug 11, 2020
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21:46
From A Division 3 Player To A Division 1 Starter Basketball Talk With Tyler Rowe
Episode 31 of 45
Fitness
Last Updated: Jul 28, 2020
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35:32
Paying Attention To Detail Will Bring Your Game To Another Level Basketball Talk With John Morgan
Episode 30 of 45
Fitness
Last Updated: Jul 21, 2020
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22:55
Using Motivation at your weakest moment to overcome adversity basketball talk with Dustin Episode 29
Episode 29 of 45
Fitness
Last Updated: Jul 14, 2020
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20:05
How to overcome Obstacles and accomplish goals with Tarishi Shuler
Episode 28 of 45
Fitness
Last Updated: Jul 07, 2020
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22:27
Tips For Women Wanting To Improve Their Health With Braxtyn Harris
Episode 27 of 45
Fitness
Last Updated: Jun 30, 2020
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22:58
Leaving it all on the court, basketball talk with Pietro Badalassi
Episode 26 of 45
Fitness
Last Updated: Jun 23, 2020
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28:35
Untold Basketball Stories With Shev Hardy Part 1
Episode 25 of 45
Fitness
Last Updated: Jun 16, 2020
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36:17
Untold Stories Of Racial Injustice In Maine With Shev Hardy
Episode 24 of 45
Fitness
Last Updated: Jun 09, 2020
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44:55
Keys To Being Successful With Women And As An Athlete With Kyle Whitaker
Episode 23 of 45
Fitness
Last Updated: Jun 02, 2020
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19:11
Keys To Helping Mom Bring Out Their Full Potential With Health And Wellness Coach Jules
Episode 22 of 45
Fitness
Last Updated: May 26, 2020
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26:05
Tips To Being Successful In Life As Well As In The Gym With Ian David Worthington
Episode 21 of 45
Fitness
Last Updated: May 19, 2020
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46:08
The Importance Of Knowing Your Worth Basketball Talk With Trey Thompson
Episode 20 of 45
Fitness
Last Updated: May 12, 2020
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32:51
Talking Mental Health And Hoops With Geary McLeod
Episode 19 of 45
Fitness
Last Updated: May 05, 2020
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26:57
How To Become A Killer On The Court Basketball Talk With Michael Mallory
Episode 18 of 45
Fitness
Last Updated: Apr 28, 2020
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24:28
Staying healthy during the quarantine with Sean Miller
Episode 17 of 45
Fitness
Last Updated: Apr 21, 2020
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18:41
The Keys To Being Fit And Successful With Herbie Holley
Episode 16 of 45
Fitness
Last Updated: Apr 14, 2020
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30:28
How Women Can Stay Fit During This Quarantine With Kelley
Episode 15 of 45
Fitness
Last Updated: Apr 07, 2020
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55:29
How To Maximize Your Potential As A Player With The Best Pro Skills Trainer In Maine Ben Teer
Episode 14 of 45
Fitness
Last Updated: Mar 31, 2020
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19:24
Tips To Dominating The Competition And Maintaining A Healthy Lifestyle With Pro Hooper Isaiah Lamb
Episode 13 of 45
Fitness
Last Updated: Mar 24, 2020
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19:06
Learn The Benefits Of Kettlebell Kickboxing With Jodi Barrett
Episode 12 of 45
Fitness
Last Updated: Mar 17, 2020
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39:59
How To Get Fit And Trim With Tyler Lamontagne
Episode 11 of 45
Fitness
Last Updated: Mar 10, 2020
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51:08
How To Obtain Great Health And Financial Freedom With Herlander Sousa
Episode 10 of 45
Fitness
Last Updated: Mar 03, 2020
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43:31
How To Successfully Transition Your Body With Quinton Hill
Episode 9 of 45
Fitness
Last Updated: Feb 25, 2020
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29:48
Busting Fitness Myths For Women With Mimi Gleaming
Episode 8 of 45
Fitness
Last Updated: Feb 18, 2020
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28:11
Learn To Be Limitless With Dillan Foss Episode 7
Episode 7 of 45
Fitness
Last Updated: Feb 11, 2020
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29:14
Fitness Tips for Women with Henrieta Skupekova
Episode 6 of 45
Fitness
Last Updated: Feb 04, 2020
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44:24
Always be ready for your opportunity with Rob Skinner
Episode 5 of 45
Fitness
Last Updated: Jan 28, 2020
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