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Auspicious Wellness Optimal Wellness Podcast

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Digging In Drilling Down helping others with Health Coaching & Personal Development striking prolific change. Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research and Most of All Be True to you. . Let's make it happen. Tune In Every Monday Start your week off with food for thought and food for life. So Many areas to cover. The Benefits of Cannabinoid Molecules (CBD) Monday Morning Drive Time 8:00 AM The Auspicious Experience. … Continue Reading >>
Digging In Drilling Down helping others with Health Coaching & Personal Development striking prolific change. Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research and Most of All Be True to you. . Let's make it happen. Tune In Every Monday Start your week off with food for thought and food for life. So Many areas to cover. The Benefits of Cannabinoid Molecules (CBD) Monday Morning Drive Time 8:00 AM The Auspicious Experience. Our Podcast The Evolution From Ordinary To Extraordinary Invited Guest, physicians, Doctors, neuropathic clinicians other Health and Life Coaches and Their Niche from each one's very own Perspective.Listed on Apple Podcasts, Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, and Podchaser.See You Then!! #AuspiciousWellness #LifeCoach #LifeCoaching #PersonalDevelopmen t#Wellness #NaturalWellness #Nutrition #SelfImprovementPodcast #MotivationPodcast << Show Less
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The 7 Top Essential Health Habits (Small Habits But Essential Habits For Wellness) Listen In:  Debbie Smith Torrence and Dave Sherwin both health coaches in Wellness and Nutrition are here today cohosting bringing you wellness on a platter.   Bringing awareness in essential  habits for wellness.   A new year is coming.  Could it be a your wakeup call in wellness?  Maybe, just maybe we will appeal to you, and give you insights on how creating healthy habits leading to a healthy mindset of your transformation process.   Both Coaches have produced product lines in wellness, Minerals, Extracts, Supplementation, CBD.  Listen to each coach as they explain their formulations and why they are formulating these products in wellness. Listen to the passion from each of these coaches as they are passionately delivering the information with full transparency.  Debbie Smith TorrenceOrder Auspicious Wellness Products Here Opt-In  To Receive Our Wellness Newsletters and Promotions If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let&apos;s stay motivated together.  See you thenCoaching with Debbie Smith Torrence Click Herewww.auspiciouswellness.com  Support the show (https://www.patreon.com/Auspicious1)
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The #1 Small, But Essential, Health Habit Listen to health coaches Debbie Smith Torrence and Dave Sherwin discuss the number one small habit to improve your health.
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The Best Playlist About Love and Relationships (How To Navigate In A Health Way) This compilations of podcast about love and relationships is a guide to the many stages of love and how we navigate in a productive way when dealing with the growth stages of a relationship and also the dealing with the negative side of safely recognizing and navigating away from unhealthy relationships. Listen in this is a powerful playlist that may help you recognize negative behaviors, relationship growth, healthy relationships and toxic relationships. After all we have been here a time or two. The best part of it all it's a self help guide in a judgment free zone. Dive in and help yourself. Auspicious Wellness Optimal Wellness Podcast
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Season 3 Episode 2 The Best Podcast on Ayurvedic Medicine Listen: Into Health Coach Debra Smith Torrence and her Co-host Health Coach Sharon Niemi as they provide more understanding into the world of Ayurvedic Medicine. Ayurveda Medicine. Is a lifestyle of being intentional mindfulness lifestyle  system which originated in India and is today practiced worldwide. My Co-Host Sharon Niemi who is an expert in Ayurvedic Medicine has been a Practitioner and Health Coach for over 15 years. Her private practice, Your Way Wellness,specializes in permanent solutions to weight, aging,and other women&apos;s health concerns by fixing the rootcause.The Ayurvedic lifestyle practices include massage, medication, yoga, and nutrition and last but not least herbal medicine  Ayurvedic medicine is holistic practice of viewing the body and mind as one. This methodology is the practice and belief that every person is made of 5 basic elements in the universe which are space, fire, water, earth and air. These elements combine in the human body to form the doshas. Which are three life force or energies which are referred to as dosha ·       Vata Dosha – Space and Air·       Pitta Dosha – Fire and Water·       Kapha – Water and EarthJOIN OUR MAILING LIST HERE  - Sign up and stay updated here -  #podcaster#podcaster#DebraSmithTorrence#AuspiciousWelnessPodcast#BestPodcastonSpotify#WellnessPodcast#WomensHealthPodcast#SelfImprovementPodcast#wellness#Mindfullfess#anxiety#Stress#MotivationalPodcast#LiveYourBestLife#InstagramPodcast#Radio#Youtube#RadioShow#NewEpisode#Podcast#PodcastLife#PodcasterOfInstagram Contact: 833-287-7424 Ext 700  Debbie Smith-TorrenceWebsite:  www.auspiciouswellness.comSupport the show (https://www.patreon.com/Auspicious1)
The Many Facets of Love Playlist Intro I am a certified life and health coach and I have a wonderful compilation of life coaches and thought leaders of podcast centered around the many facets of love, Welcome to the playlist about the many facets of love. Being in love, Falling in Love, Falling out of love and finding you.
Season 3- Episode 1 Happy New Year!! Let's Start With Love, The Best Podcast On The Fundamentals Of Love Listen In: Love is one of the most powerful emotions a human being will ever experience.  Love nurtured and reciprocated mutually leaves room for love to be reinvented in the most positive ways continually reinventing itself between two people over and over again creating growth, wisdom and a positive cycle of life emotionally.   We also must look at love when it is not reciprocated or shared in a positive way may lead to control and manipulation and from there also you will experience growth and hurt.  The most important thing you can do for yourself as a human being is to learn to channel the hurt in a positive way and learn instead of repeating the same destructive behavior because you have a type in a mate.  Broaden your horizon and open up to life, open up to self love and discovery.  You owe it to yourself to learn and explore life After all love is the an emotion which has a universal language of its own.  Two people can fall in love from entirely two different parts of the world and not speak the same language but love will teach them and again the growth process starts.Your host of the Auspicious Wellness Optimal Wellness Podcast - Debra Smith Torrence Certified Life and Health Coach,  CBD Manufacture,  Medical Supplies and Equipment Suppler,  Micro Nutrient and Supplement Supplier and a Certified Woman Owned Small Business is here for another episode centered around the most powerful emotion (LOVE).Your Co-Host Juan Lee had seen the message of love made so difficult that it&apos;sconfusing. He removes the confusion by making it very simple. Hepersonalizes religions and made the message of love universal. Hefinds the things that people have in common instead of looking forthe things that divide.Juan Lee is an author and teacher on the powerful principle oflove. For over 30 years, he has studied organized religion to findthe elements that unite humanity and share the message withthose who need it. Raised within the Christian church, Juanhas turned to teachings about love over the years to findstrength, understanding, and hope.Access his latest book on the Amazon Platform  (Love Made Simple)If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let&apos;s stay motivated together.  See you then https://forms.aweber.com/form/33/5949233.htm #podcaster#podcaster#DebraSmithTorrence#AuspiciousWelnessPodcast#BestPodcastonSpotify#WellnessPodcast#WomensHealthPodcast#SelfImprovementPodcast#wellness#Mindfullfess#anxiety#Stress#MotivationalPodcast#LiveYourBestLife#InstagramPodcast#Radio#Youtube#RadioShow#NewEpisode#Podcast#PodcastLife#PodcasterOfInstagram Contact: 833-287-7424 Ext 700  Debbie Smith-TorrenceWebsite:  www.auspiciouswellness.comSupport the show (https://www.patreon.com/Auspicious1)
The Essential Best Weight Loss Guide- Understanding The Science Of Weight Loss Listen In:  This Episode is the essential weight loss guide for SuccessHappy Holiday&apos;s (Thanksgiving 2021) This Episode is all about giving a little about your host today. Your Host Debbie Smith Torrence of The Auspicious Wellness Platform where we live , breath, eat and sleep natural wellness.    Debbie Smith Torrence is the CEO and Founder of Auspicious Wellness Certified as a State, City, and Government Certified Supplier of Medical Supplies, Supplements, Micronutrients, and Executive Coaching as an accredited certified Life and Health Coach. Debbie is responsible for the professionally formulated formulation of micronutrient wellness products. THE JOURNEY After spending time in the ICU several times with an autoimmune disease, her adventure began with natural wellness nutrients for immune support. After researching she stumbled upon the science of epigenetics and began the process of part of her health regimen, leading to the Remission of Graves’ Disease. Exploring deeper into the science she started her two-year journey to become an accredited life and health coach to understand plant-based nutrition of flavonoids to support immune health, which lead her to the science of cannabinoid molecules. This lead Debbie Smith down the road to product formulation and professional distribution business model in CBD products. With Co-Host Steve Wiltshire of The Body Temple.  Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gutcomplication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health.  18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practicestaught by the Hypocrites Clinic in Southern Florida.  Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how toreclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.Today  Steve and I want to pour into you,  we want to give you the springboard for wellness, and we could not have thought of a better time than now to make the lifestyle change of wellness with habit change and knowledge. Our gift to you today is the mindset for health and wellness remember every thing we do is cause and effect and todays episode is our gift to you in a bundle walking the walk and talking the talk. I just lost a tremendous amount of weight in 3 weeks, and we will get into in the showYour Resources From Today&apos;s ShowJoin The Auspicious Wellness Newsletter Platform  Debbie Smith Torrence Energy Formulation For Energy Order Here  Steve Wiltshire Complimentary 15 Day Kickstart Gut Detox Plan Support the show (https://www.patreon.com/Auspicious1)
The 7 Top Essential Health Habits (Small Habits But Essential Habits For Wellness) Listen In:  Debbie Smith Torrence and Dave Sherwin both health coaches in Wellness and Nutrition are here today cohosting bringing you wellness on a platter.   Bringing awareness in essential  habits for wellness.   A new year is coming.  Could it be a your wakeup call in wellness?  Maybe, just maybe we will appeal to you, and give you insights on how creating healthy habits leading to a healthy mindset of your transformation process.   Both Coaches have produced product lines in wellness, Minerals, Extracts, Supplementation, CBD.  Listen to each coach as they explain their formulations and why they are formulating these products in wellness. Listen to the passion from each of these coaches as they are passionately delivering the information with full transparency.  Debbie Smith TorrenceOrder Auspicious Wellness Products Here Opt-In  To Receive Our Wellness Newsletters and Promotions If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let&apos;s stay motivated together.  See you thenCoaching with Debbie Smith Torrence Click Herewww.auspiciouswellness.com  Support the show (https://www.patreon.com/Auspicious1)
Season 2 Episode 14 Winter Proof Your Body IT'S Going To Be Cold Listen In:  Our episode today is about bone, muscle and joint health.  Informative session on How to support your mobility interns of winter and a continual life style change.   Use it before you use it,We all know with the winter and colder weather coming it’s time to bundle up and take care of your body.   Many times, people take for granted how cold it may be out and how It has a direct effect on your bones, muscles and joints. Many say oh I am just running out for a few minutes and won’t be out long.  No matter what you think, things can change in a moment’s notice when you are dealing with the elements.    Cold temperatures can often have an effect on those with ·   Autoimmune diseases·    Fibromyalgia·    Osteoporosis·    Lupus.   Arthritis.   Osteporosis .   Rheumatoid arthritis.   Spondyloarthritis..   Lupus..   Gout. ....   Bursitis..   osteoarthritis Cold weather places additional stress on those with weakened immune systems are more likely to get sick or have a flare up  So today I want to bring special emphasis on the protecting our bodies and health in winter ( I want to call it winterproofing the body)For Coaching Click Here Order product from today&apos;s  commercial below click link below 1500mg Freeze Cream Order Here Buy one 1500mg Freeze Cream and Receive a 500mg Full Spectrum CBD Oil Free click herePROMO CODE :MY500STARTS 11/11/2021 ENDS 11/14/2021  11:59 PMIf you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let&apos;s stay motivated together.  See you then TO OPT IN FOR NEWSLETTER, PROMOTIONS AND COMMERCIALS CLICK HEREFOR WHOLESALE CLICK HERE  #podcaster#podcaster#DebraSmithTorrence#AuspiciousWelnessPodcast#BestPodcastonSpotify#WellnessPodcast#WomensHealthPodcast#SelfImprovementPodcast#wellness#Mindfullfess#anxiety#Stress#MotivationalPodcast#LiveYourBestLife#InstagramPodcast#Radio#Youtube#RadioShow#NewEpisode#Podcast#PodcastLife#PodcasterOfInstagram Contact: 833-287-7424 Ext 700  Debbie Smith-TorrenceWebsite:  www.auspiciouswellness.comShop Now Here Book an Coaching Appointment Here Support the show (https://www.patreon.com/Auspicious1)
Season 2 Episode 13 The Other Side of Fear Listen In:  Certified Life and Health Coach Debra Smith Torrence your host of the Auspicious Wellness Optimal Wellness Podcast is here for another episode centered around health coaching   Taking a chance on you, confronting your fear of not succeeding and taking a chance on you.  You are the needle mover; you are the sure bet of who you are. You are the winner of your life, take control of it.  You are the ultimate decision maker of your life.  Tell yourself I am the deal, and I am going in and getting it done with self-discipline and self-belief in me.  If you fall down, get back up and try it a different way and on different day. Regroup and get back out there.  Disclaimer:  The podcast is not intended to diagnose, treat, or claim a cure.  If you need medical condition, please contact your medical provider.If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let us stay motivated together.  See you then.  Join Our Mailing List HereLearn More About Auspicious Wellness HereVisit Our Website To Purchase CBD Products Here #podcaster#podcaster#DebraSmithTorrence#AuspiciousWelnessPodcast#BestPodcastonSpotify#WellnessPodcast#WomensHealthPodcast#SelfImprovementPodcast#wellness#Mindfullfess#anxiety#Stress#MotivationalPodcast#LiveYourBestLife#InstagramPodcast#Radio#Youtube#RadioShow#NewEpisode#Podcast#PodcastLife#PodcasterOfInstagram#MBE#WBE#WOSB   Contact: 833-287-7424 Ext 700   Debbie Smith-TorrenceWebsite:  www.auspiciouswellnes
The Other Side Of Fear Listen In: Certified Life and Health Coach Debra Smith Torrence your host of the Auspicious Wellness Optimal Wellness Podcast is here for another episode centered around health coaching


Taking a chance on you, confronting your fear of not succeeding and taking a chance on you. You are the needle mover; you are the sure bet of who you are. You are the winner of your life, take control of it. You are the ultimate decision maker of your life. Tell yourself I am the deal, and I am going in and getting it done with self-discipline and self-belief in me. If you fall down, get back up and try it a different way and on different day. Regroup and get back out there.

Disclaimer: The podcast is not intended to diagnose, treat, or claim a cure. If you need medical condition, please contact your medical provider.

If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup. Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more. Click the link and submit the signup form. Let us stay motivated together. See you then.



Join Our Mailing List Here

Learn More About Auspicious Wellness Here

Visit Our Website To Purchase CBD Products Here



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Contact: 833-287-7424 Ext 700



Debbie Smith-Torrence

Website: www.auspiciouswellnes
Season 2 Episode 12 Those Things Called Hormones, You Can’t live without Listen In: Certified Life and Health Coach Debra Smith Torrence your host of the Auspicious Wellness Optimal Wellness Podcast is here for another episode centered around health coachingThis is a powerful episode about how your body uses neurotransmitter throughout your body with the use of hormones.  If your body is producing too little or too much of a hormone, it can make you very ill and set you up for a number of serious health problems such as diabetes, high blood pressure, obesity, anxiety, depression,  PTSD and auto immune diseases.  the most common cause of adrenal insufficiency?When the cortex is damaged and doesn&apos;t produce enough adrenocortical hormones, the condition is called primary adrenal insufficiency. This is most commonly the result of the body attacking itself (autoimmune disease).   Disclaimer:  The podcast is not intended to diagnose, treat, or claim a cure.  If you need medical condition, please contact your medical provider.If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let us stay motivated together.  See you then.  Join Our Mailing List HereLearn More About Auspicious Wellness Here#podcaster#podcaster#DebraSmithTorrence#AuspiciousWelnessPodcast#BestPodcastonSpotify#WellnessPodcast#WomensHealthPodcast#SelfImprovementPodcast#wellness#Mindfullfess#anxiety#Stress#MotivationalPodcast#LiveYourBestLife#InstagramPodcast#Radio#Youtube#RadioShow#NewEpisode#Podcast#PodcastLife#PodcasterOfInstagram#MBE#WBE#WOSB   Contact: 833-287-7424 Ext 700   Debbie Smith-TorrenceWebsite:  www.auspiciouswellnes
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