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Becoming Vibrant

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Hey, mama! I’m Melanie Maxwell, mom of 2, wife, confidence coach, and the CEO of Vibrant Mompreneurs. I host the Becoming Vibrant podcast because I know that what ultimately makes your business dreams a reality is not the strategy, it’s the confidence. I’ve seen so many mompreneurs chase all the information they can find on building a business, and still not make it as big as they had envisioned, or sometimes they give up entirely. The Becoming Vibrant podcast is here to help you break through … Continue Reading >>
Hey, mama! I’m Melanie Maxwell, mom of 2, wife, confidence coach, and the CEO of Vibrant Mompreneurs. I host the Becoming Vibrant podcast because I know that what ultimately makes your business dreams a reality is not the strategy, it’s the confidence. I’ve seen so many mompreneurs chase all the information they can find on building a business, and still not make it as big as they had envisioned, or sometimes they give up entirely. The Becoming Vibrant podcast is here to help you break through what’s holding you back so you can SHOW UP.

Vibrant Mompreneurs is on a mission to help 10,000 mompreneurs step into their power and create the world-changing businesses of their dreams. Can you imagine if 10,000 bad*ss moms launched the businesses of their dreams and totally nailed it?! What a different world we would live in. What a different world our children would live in.

Ready to build your confidence so you can make your mompreneur dreams a reality? You’re in the right place. If you enjoy the Rise Podcast << Show Less
Featured Audio
085: How to return to exercise after giving birth This was one of my favourite conversations on the podcast ever. In this episode, we’re talking about getting back to exercise after birth. It’s everything I wish I knew— it would’ve prevented my year-long burnout. We cover: how to know when you’re ready to return to exercise, how to do so safely, and exercising with positive intentions. Shownotes: becomingvibrantpodcast.com
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085: How to return to exercise after giving birth This was one of my favourite conversations on the podcast ever. In this episode, we’re talking about getting back to exercise after birth. It’s everything I wish I knew— it would’ve prevented my year-long burnout. We cover: how to know when you’re ready to return to exercise, how to do so safely, and exercising with positive intentions. Shownotes: becomingvibrantpodcast.com
084: How to help your daughter have positive friendships This episode is for the mamas! Today we are talking about teaching our kids, daughters especially, how to cultivate healthy and positive friendships. I loved this conversation because I’m a mama of 2 girls and as we were talking I was taking so many mental notes— there is so much I had never thought about before when it comes to teaching my kids how to have healthy friendships, especially since my kids are growing up with social media. If you’ve got young kids, you’ll want to listen to this one with a notepad out! Shownotes: becomingvibrantpodcast.com
083: How to tap into pleasure and why it matters This is a good one! Today we are talking about tapping into pleasure. As women, we’ve been conditioned to feel uncomfortable or wrong for wanting pleasure even though it’s a natural part of being a human! In this episode, we’re talking about what pleasure is and why it matters, how pleasure affects our lives holistically (it’s not just about sex), and my favourite gem that our guest gives us: pleasure as a way to increase your resilience. Shownotes: becomingvibrantpodcast.com
082: Time management, habits, and finding balance for moms I loved this conversation about habits and time management with our guest, Lindsay Burns. Lindsay teaches us techniques to manage our time and make habit changes without ending up in this cycle of total overhaul, giving up, and starting all over again. She’s teaching us how to create lasting sustainable habit change and manage our time in a way that aligns with our values. If you’re someone who has tried over and over again to change your habits, or you feel too busy or tired to even think about making changes, this is the episode for you. Shownotes: becomingvibrantpodcast.com
081: The unexpected key to unlocking your potential I had SO much fun recording this episode— you are going to love it! It’s also a conversation that’s a bit unexpected: today we are talking about creativity as the key to unlocking your potential and finding fulfillment. Wait! If you just thought to yourself “well I’m not creative”, or “oh, I don’t need that”, then this episode is especially for you. Our guest Natalie Davison is going to totally change the way you think of “creativity” and help you use it to become the biggest most authentic version of yourself. And it’s not all just good feelings and fulfillment that you’ll get, tapping into creativity will help you do your best work in the world. Shownotes: becomingvibrantpodcast.com
080: Ditching diets and feeding kids I’m super excited to have dietitian Jillian Reid on the podcast today! I’m lucky to have collaborated several times with Jill by teaching webinars together to help women learn to have healthy relationships with food and their bodies. In this episode, we talk about the red flags that indicate your “healthy lifestyle change” is actually a diet, what it looks like to repair your relationship with food, and how to talk about healthy eating with kids. Shownotes: becomingvibrantpodcast.com
079: Balance for millennial working moms Hey tired and stressed mama! If the phrase “finding balance” makes you cringe and feels impossible, this one’s for you. Today we are talking about balance for millennial moms and our guest is helping us totally shift our perspective on what it means to find balance. It does not mean doing it all! I had so many “aha” moments during this chat and I know you’ll love it too. You’ll know what balance actually means and what first steps to take, even if life feels overwhelming and busy right now. Our guest today is Dr. Amber Thornton. Shownotes: becomingvibrantpodcast.com
078: What starting a business *actually* looks like This conversation with Anna Lovind is everything you need to know when you’re starting a business. We talk about what keeps new biz owners super stuck: that “getting ready” phase and how to start making real forward motion. We also talk about a fear of failure and perfectionism and how to conquer them so you can get yourself out there— even if it feels a bit scary. Shownotes: becomingvibrantpodcast.com
077: Reconnecting to your pleasure and communicating your desires This conversation on the podcast is SO GOOD. I think it’s what a lot of us need after being home with our partners a LOT more than usual in the past year or so. Today we are talking about reconnecting with pleasure and communicating our desires to a partner. In this episode, I’m chatting with sex coach Natasha Chentille. I loved this conversation because she reminds us that having an intimate relationship with a partner begins with the relationship we have with ourselves. YES. It always comes down to self-love doesn’t it? If that feels tricky for you, don’t worry. Natasha gives us tips for working on our relationship with ourselves so we can have a healthy relationship with others. Shownotes: becomingvibrantpodcast.com
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