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Carlie's Couch

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Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel. Continue Reading >>
Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel. << Show Less
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197: How Do You Build Trust? Bih who do you trust? How do you know if you trust someone? This week, we explore the foundations of trust, how it’s built, and a framework we can use to evaluate self-trust and trust with others in our own lives.This week’s shoutout is Romar Frazier and his first patent with Boeing! Congratulations Romar! Watch this episode on YouTube!
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197: How Do You Build Trust? Bih who do you trust? How do you know if you trust someone? This week, we explore the foundations of trust, how it’s built, and a framework we can use to evaluate self-trust and trust with others in our own lives.This week’s shoutout is Romar Frazier and his first patent with Boeing! Congratulations Romar! Watch this episode on YouTube!
196: It's Not About Me ft. Ambrose Clincy Jr. The moment you can look beyond yourself is when you really begin to live. Are you living? Join us on the couch this week for a very special guest: Alexia’s father, Mr. Ambrose Clincy, Jr.! He shares valuable insights from a life dedicated to learning, drops wisdom that only life experiences can teach, talks about building a solid foundation, and helps us expand our perspectives with some great stories on love, priorities, and purpose.We’d love to hear your thoughts on the episode and if you have any questions for him please hit us on IG, Twitter, or TikTok @carliescouch Watch this episode on YouTube!
195: Nourishing Vibes Only ft. Carlie Carpio Allow us to reintroduce Carlie Carpio! A lot has changed since Carlie was last interviewed a couple years ago in Episode 56. In this episode of Carlie’s Couch, Alexia interviews Carlie and learns why nourishment is her word for this season of new ventures, maintaining boundaries, and building the life she loves. You can follow Carlie on Twitter and Instagram; check out her website and buy some Heaux Butters for yourself and an ashy friend! Watch this episode on YouTube!
194: The Woman, The Myth, The Legend: Alexia Clincy Cozy up on the Bouch with us this week as we get to know the woman, the myth, and the legend, Alexia, more deeply. The last time we interviewed each other was pre-pandemic in episode 55, and SO much has changed since then. Join us as Carlie interviews Lex on business, the next level of Cap Soc, vision, and her growth in life and love.Follow Cap Soc on all platforms and sign-up for their email list! If you have any questions for Lexi, hit her this week on Twitter or IG.Watch this episode on YouTube
193: How to Ask Better Questions While there might not be “stupid” questions, there are bad ones. In this episode, we talk about what makes up good and bad questions and discuss actionable ways to ask better questions that waste less time and actually help you get to what you want to know Let’s improve the quality of the questions we ask, together.Watch us on YouTube!
192: Do We Have Free Will? We’re raised on the idea that we can become anyone and do anything, but can we? With so many factors beyond our control, and so many situations shaping us, are our lives really up to us? This week, we explore the concept of free will and some science and psychological theories behind it. This week’s shoutout is Change the Tune, a nonprofit creating holistic revolutionary learning opportunities around the world. Change the Tune has 3 free in-person camps for youth ages 10-17 coming up in Los Angeles, Chicago, and the Bahamas in July. They are currently taking applications for instructors and learners!Watch us on YouTube!
191: Do I Need to Control Everything? Are you a control freak? If you have trouble delegating and try to control the people, situations, and what’s happening in your life, then this episode is for you. This week, we discuss control: where this need stems from, how it can be harmful, and then explore the art of surrender as an alternative way to release anxiety and handle things.Watch this episode on YouTube
190: Be Yourself, Don't Lose Yourself! Every time you make a decision to fit in, you are burying a little piece of yourself. How often do you bend, shapeshift, or maneuver who you are to feel loved, accepted, or gain the favor of others? In this episode, we talk about how to be yourself, how to identify when you’re off track and why, and ways to practice being authentically you.Watch this episode on YouTube
189: A Candid Conversation about Mental Health It’s always a good time to talk about mental health. May is “Mental Health is Health Month,” so this week, we take the time to have a candid conversation about mental health; sharing our own personal experiences, growth, and ways to better support those around us. Let’s create spaces for more of these conversations so that others know they are not alone! This week’s shoutout is Didi Hirsch and Mental Health is Health Month activations. Visit mentalhealthishealth.org and check them out on IG here.Watch this episode on YouTube
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