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Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 Professor Steven N Blair published a peer-reviewed research in the British Sports Medicine Journal, which changed the direction of physical health outcomes and so began the dawn of a new era I call: THE NEW SCIENCE OF PHYSICAL HEALTH. His little-known paper was called: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21ST CENTURY. Seven years later the esteemed American Heart Association published a follow-up research paper, recommending that Docto… Continue Reading >>
Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 Professor Steven N Blair published a peer-reviewed research in the British Sports Medicine Journal, which changed the direction of physical health outcomes and so began the dawn of a new era I call: THE NEW SCIENCE OF PHYSICAL HEALTH. His little-known paper was called: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21ST CENTURY. Seven years later the esteemed American Heart Association published a follow-up research paper, recommending that Doctors learn a new health biometric for their patients. This biometric has come to be recognised as the number one influencer over your PERSONAL PHYSICAL HEALTH STATUS. The title, The New Science of Physical Health is in recognition of my son and his grandfather. (My father). On November 1st, 1989 I received a phone call from my mother where she said these three words; "Love, Dad's died". My father was just 46 years old and had died suddenly from a massive heart attack. I then went to work for the National Heart Foundation << Show Less
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THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART A THE HEALTH LAB - BASE CAMP CLIMB.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.My purpose is simple, I don&apos;t want this to happen to you all the people that you love.If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
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THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART B THE HEALTH LAB - BASE CAMP CLIMB.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.My purpose is simple, I don&apos;t want this to happen to you all the people that you love.If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART A THE HEALTH LAB - BASE CAMP CLIMB.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.My purpose is simple, I don&apos;t want this to happen to you all the people that you love.If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 4. A future focused entertainment education portal - exclusive frameworks that get you positive results every time! THE HEALTH LAB - BASE CAMP CLIMB.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.My purpose is simple, I don&apos;t want this to happen to you all the people that you love.If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 3. How to get your body to burn fat while you sleep - with a brand new clinically validated health technology to prove it. THE HEALTH LAB - BASE CAMP CLIMB. Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.My purpose is simple, I don&apos;t want this to happen to you all the people that you love.If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better. Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 2. The Biggest Public Health Problem of the 21st Century - how not to be a part of it THE HEALTH LAB - BASE CAMP CLIMB.  Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself) BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event. This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly. At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day. My purpose is simple, I don&apos;t want this to happen to you all the people that you love. If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.  Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 1. THE 7 DAYS THAT WILL CHANGE YOUR LIFE EXPECTANCY: THE WHY. THE HEALTH LAB - BASE CAMP CLIMB.  Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself) BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called  THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event. This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly. At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day. My purpose is simple, I don&apos;t want this to happen to you all the people that you love. If I could&apos;ve created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.  Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BONUS EPISODE. How an Australian sports legend taught me two critical skills that help people to fall in love with their physical health. (An in person interview with this Australian sports legend) Welcome to this bonus, special episode of my learning series. In 2009 (the same year my son was born), I was handed a medical research paper by a professor of exercise physiology, with the title: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21st CENTURY. It was from Professor Steven N Blair, I world leading exercise physiologist who had just published a study that are taken him over 15 years on 53,000 people. It&apos;s one of the most significant medical research papers I&apos;ve ever seen.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY. A few years later I began to think about the title of this paper far more deeply. I came to the conclusion that the title was wrong. THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21st CENTURY in my opinion, was not what Professor Blair was talking about in the paper. I would go on to calculate. It is the second biggest public health problem with the 21st-century. So what is the biggest public health problem of the 21st-century? in my opinion? &quot;HOW DO WE GET PEOPLE TO FALL IN LOVE WITH WANTING TO BE PHYSICALLY HEALTHY - ESPECIALLY THE VAST MAJORITY OF ADULTS WHO ARE DISENGAGED WITH THEIR PHYSICAL HEALTH OUTCOMES?&quot;CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.If we don&apos;t solve the problem of shifting people away from being disengaged with the health outcomes, then it doesn&apos;t matter what we want to teach people. At the end of the day you can create the greatest platform in the world but if no one wants to use it, then it&apos;s completely useless..I can&apos;t wait for you to listen to this Australian sports, legend and what he has taught me in a private conversation that he and I had together on the phone. I have applied these two critical schools to my world of getting people to fall in love with wanting to be physically healthy.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
METABOLIC HEALTH SECRETS. What is the # 1 biometric you MUST track is if you want superior long term metabolic health (Part # 4 of meeting Rachel GS from the USA) Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person&apos;s risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I&apos;m going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab. I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body&apos;s response to physical activity, is it burning fat or carbohydrates? What is your body&apos;s response to the food you&apos;re eating, is it burning fats or carbohydrates? What is your body&apos;s response to stress, is it burning fats or carbohydrates? What is your body&apos;s response to sleep, is it burning fats or carbohydrates?The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I&apos;ve ever come across that helps you to deal with food and metabolic health like this one does.Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
METABOLIC HEALTH SECRETS. What causes a person to make the decision to lose weight and what is the # 1 biometric you MUST track is if you want superior long term metabolic health (Part # 3 of meeting Rachel GS from the USA) Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person&apos;s risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I&apos;m going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab. I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body&apos;s response to physical activity, is it burning fat or carbohydrates? What is your body&apos;s response to the food you&apos;re eating, is it burning fats or carbohydrates? What is your body&apos;s response to stress, is it burning fats or carbohydrates? What is your body&apos;s response to sleep, is it burning fats or carbohydrates?The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I&apos;ve ever come across that helps you to deal with food and metabolic health like this one does.Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
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