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Girls Gotta Eat

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Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg. Continue Reading >>
Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg. << Show Less
Featured Audio
Can You Fix a F*ckboy? with Nikki Glaser We have one of our favorite guests back discussing one of your favorite topics -- Nikki Glaser on fuckboys. The hilarious comedian and host of FBoy Island on HBO Max is spilling tea on the show, answering our (and your) burning questions, and tackling the age-old question: Can you fix a fuckboy? Nikki also opens up about her relationship, and we're deep diving on the topics of getting back with an ex and setting boundaries for self-preservation. Before she joins us, we're sharing a recent story about liking the same guy (a rare occasion!), and we have all kinds of recs from movies to books to Instagram accounts. Enjoy! Follow Nikki on Instagram @nikkiglaser, watch FBoy Island and Good Clean Filth on HBO Max, and check out The Nikki Glaser Podcast. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Beis: Visit beistravel.com/gge to get 15% off your first purchase. Athletic Greens: Go to athleticgreens.com/gge to get a free 1-year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge.
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Top Snippets from Girls Gotta Eat
Deciding Not To Have Children Listen to the hosts of Girls Gotta Eat talk about their decision to not have children.
You Don't Live Here Anymore, B*tch! Here's the original Girls Gotta Eat quote, "You don't live here anymore, bitch!" that lead to years of quoting and even made it onto merch!
Snippet of Girls Gotta Eat: Quitting Drinking and Getting Horny with Nikki Glaser Rayna and Ashley chat with guest Nikki Glaser all about their looks. From looking like knock-off celebrities to considering getting fillers, it's also important to be true to your own beauty. Nikki Glaser is a stand-up comedian and actress with three comedy specials on Netflix.
Snippet of Girls Gotta Eat: Girl Code Can you be friends with a friend’s boyfriend? What about a friend’s ex? Hosts Rayna and Ashley discuss what the girl code boundaries are with friend’s significant others.
Snippet of Girls Gotta Eat: All the Single Ladies Hosts Ashley and Rayna discuss all things single. When your friends start pairing off, making new friends, and more. Check out the full episode on their station!
You Don't Live Here Anymore, B*tch! Here's the original Girls Gotta Eat quote, "You don't live here anymore, bitch!" that lead to years of quoting and even made it onto merch!
Storing Your Eggs on the San Andreas Fault? Girls Gotta Eat is joined by OB/GYN to the stars Dr. Sean Henry to talk all about fertility treatments, when you should think about them, and how it medically happens! Learn all about the IVF process, freezing your eggs, and the geographically sound positioning of egg/sperm banks.
You Don't Live Here Anymore, B*tch! Here's the original Girls Gotta Eat quote, "You don't live here anymore, bitch!" that lead to years of quoting and even made it onto merch!
Newest Audio
Can You Fix a F*ckboy? with Nikki Glaser We have one of our favorite guests back discussing one of your favorite topics -- Nikki Glaser on fuckboys. The hilarious comedian and host of FBoy Island on HBO Max is spilling tea on the show, answering our (and your) burning questions, and tackling the age-old question: Can you fix a fuckboy? Nikki also opens up about her relationship, and we're deep diving on the topics of getting back with an ex and setting boundaries for self-preservation. Before she joins us, we're sharing a recent story about liking the same guy (a rare occasion!), and we have all kinds of recs from movies to books to Instagram accounts. Enjoy! Follow Nikki on Instagram @nikkiglaser, watch FBoy Island and Good Clean Filth on HBO Max, and check out The Nikki Glaser Podcast. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Beis: Visit beistravel.com/gge to get 15% off your first purchase. Athletic Greens: Go to athleticgreens.com/gge to get a free 1-year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge.
Should You and Your Partner Have the Same Party Habits? It's PARTY TIIIME....and by that we mean discussing party habits in a relationship. We're deep diving on drinking and dating and how to assess the dynamic when you and your partner don't align, plus chatting about drugs, socializing (introverts vs. extroverts), trust issues, drunk fights, our past experiences, and more. Before we get into the topic, we're analyzing a never-before-seen dating app behavior, and deciding whether to catch a cheater. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Favor: Become a patient at heyfavor.com/gge to get your first birth control care package + give a $10 donation to bedsider.org. Olipop: Get 20% off your Olipop order with free shipping at drinkolipop.com/gge or use code GGE at checkout. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.
Eating A$$ and Paying on Dates feat. Medinah and Kiki of Cocktales It's one of our favorite types of episodes -- just four ladies sitting around talking about dating and dick. We had Medinah Monroe and Kiki Alexandra of Cocktales Podcast in studio for a hilarious conversation about traveling for dick, being sexually fluid/eating pussy, paying/not paying on dates, how much a first date should cost, eating ass, blowjob tips, and more. Before the ladies join us, we're talking about siblings dating someone you don't like, Rayna's plane behavior, Ashley's new dating goal, and a deep, dark sex toy confession. Enjoy! Follow Cocktales Podcast on Instagram @cocktalespodcast, Medinah @coffeebeandean, and Kiki @kikisaidso.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Pretty Litter: Get 20% off your first Pretty Litter order at prettylitter.com/gge. Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.
Why Are We Bad at Dating? feat. Mark Groves We're so excited to welcome a much-requested, long-awaited guest on the show -- Mark Groves! As a human connection specialist and incredible voice in the relationship analysis space, we tapped into him to ask a burning question: Why are people so bad at dating? We also discuss finding your true self in a culture where so much value is placed on relationships, being a people pleaser and setting boundaries, the only way you can get back with an ex, and more. Before Mark joins us, we're recapping the second half of our trip, a masturbation revelation, and some fresh recs. Hope you enjoy! Follow Mark on Instagram @createthelove and check out the Mark Groves Podcast. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Babbel: Visit babbel.com/gge for up to 60% off your subscription. Nutrafol: Get $15 off your first month’s subscription plus free shipping at nutrafol.com/gge. Osea: Get 10% off your first order with promo code GGE at oseamalibu.com.
Girls Trips, Couples Vacays, and Solo Travel It's been 4+ years since our travel episode, so we figured it was time for a reboot! We're sharing general airport/packing/passport tips, then discussing traveling with friends, your partner, and solo. We're covering how much to plan/not plan, expenses, eating, pooping, and more, plus sharing some wild listener vacation stories as well as our own. And we're recapping our Mykonos trip (and pit stop in London), from a massive flight fuck-up to the sexy adventures that ensued. Hope you enjoy and safe travels! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Blueland: Visit blueland.com/gge to get 15% off your first order. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals and 3 free gifts. Buffy: For $20 off your order visit buffy.co and enter promo code GGE.
Going Off About Abortion Rights We are sharing our thoughts, feelings, and actions regarding the overturning of Roe v. Wade. Thank you for listening, and we're listing some of the links mentioned below: Check your state and local elections HERE and HERE Act Blue National Network of Abortion Funds DemandJustice.org Emily In Your Phone The Cut Women's Health Protection Act Contacting Your Senators
Being Secure In Your Job, Body, and Relationship feat. Bella Swaak The snacks said GIVE US BELLA! and we have finally delivered. Our assistant/live show producer Bella Swaak is in the interview chair, and we're chatting about her background, getting the job, her love life, and more. We're discussing how she runs shit at our theatre shows, developing confidence as a taller woman, and she's spilling the tea on her breakup and current relationship. Before Bella joins us, we cover a lot of ground -- Cancer season, our upcoming vacation, Ashley's dating update, an on-air reveal about Rayna's birthday, J.Lo, and whether to tell your friend if you see their partner on a dating app. Enjoy! Follow Bella on TikTok @bella.swaak and Instagram @bellaswaak. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Pretty Litter: Get 20% off your first order at prettylitter.com/gge. Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge. Nutrafol: Get $15 off your first month’s subscription plus free shipping at nutrafol.com/gge. Article: Get $50 off your first purchase of $100 or more at article.com/gge. *This episode was recorded prior to the overturning of Roe; we will be discussing on a separate episode this week.
The Rules of F*ck Buddies and Sexual Slumps with Shan Boodram We are so happy to welcome back one of our faves, sexologist/author/intimacy educator Shan Boodram, and cover some incredible topics. Shan walks us through her fuck buddy turned husband, how to set boundaries and navigate a fuck buddy situation, and speaking up when someone's communication isn't doing it for you. We're also discussing rekindling with "the one that got away" and working through sexual slumps with your partner. Lastly, Shan is giving some exceptional masturbation tips so you can end the episode and get right to it. Before she joins us, we're discussing Ashley's hydration journey, Rayna's embarrassing ex moment, and tips for living the boat life. Enjoy! Follow Shan on Instagram @ShanBoody, check out her podcast Lovers & Friends, and visit her website for more. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Get your vibes at vibesonly.com, download the app on the App Store (Android coming soon), and follow @VibesOnly. Thank you to our partners this week: Babbel: Visit babbel.com/gge for up to 60% off your subscription. Liquid Death: Get free shipping on all water and merch liquiddeath.com/gge. Truff: Get 15% off site-wide with promo code GGE at truff.com. Osea: Get 10% off your first order with promo code GGE at oseamalibu.com.
Take Your Dirty Talk to the Next Level It's an episode about one of our favorite topics/hobbies: DIRTY TALK. And we're announcing the other half of Vibes Only (!!!), an app that is going to elevate the dirty talk in your life and allow you to experience your wildest sexual fantasies (don't worry, we'll explain). We're discussing how to start talking in the bedroom if you're a novice and getting your partner to speak up more, and also addressing more advanced dirty talkers, complete with foolproof lines and tips for all levels. We're sharing our own stories and hilarious ones from our listeners, and also catching up on Ashley's latest date and Rayna's awkward moment with her dad. Hope you enjoy! Shop products and download the Vibes Only app by visiting vibesonly.com. Follow on Instagram @VibesOnly. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Living Proof: Go to livingproof.com/gge and use code GGE20 to get 10% off your first purchase. Tushy: Get 10% off + free shipping at hellotushy.com/gge. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.
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