Group 4 Created with Sketch.
Vurbl Verified Station

Liberate Your People Pleaser Podcast

Play All
10 Subscribers
Share Path Report
You might be a people pleaser if you sacrifice your wants, needs and feelings for someone else. Or you stay silent in order to "keep the peace." If you care too much about the approval of others or you feel like you're so critical of yourself, you're your own worst enemy! Here's the good news! You don't need fixing, there's nothing wrong with you! You just need to tap into the super-powers of people pleasing, like your intuition, empathy, ability to get things done, and learn how to break the h… Continue Reading >>
You might be a people pleaser if you sacrifice your wants, needs and feelings for someone else. Or you stay silent in order to "keep the peace." If you care too much about the approval of others or you feel like you're so critical of yourself, you're your own worst enemy! Here's the good news! You don't need fixing, there's nothing wrong with you! You just need to tap into the super-powers of people pleasing, like your intuition, empathy, ability to get things done, and learn how to break the habit of those parts of it that diminish and limit you. Join your host, Brenda Florida, Certified Life Coach an empowered people pleaser for each episode and get the tools you need to liberate your people pleaser! << Show Less
Featured Audio
Episode 30 Unsolicited Advice I bet this has happened to you…

Unsolicited advice. 

As people pleasers there are a lot of times we feel like we really need to tell someone what we see, or think they need. 

We see what others need because of our powerful gift of intuition, empathy and insight. 

Here’s the problem. 

To them, it’s unsolicited advice. 

So what do we do? 

Are we holding our tongue and not speaking our truth if we don’t say anything? 

I’ll clear all this up in today's episode, which was inspired by an email I received recently from a listener. 

So, keep those emails, comments and DMs coming! I love to address your specific challenge or question here on Liberate Your People Pleaser.

To join my Facebook Group, Liberate Your People Pleaser, click HERE. 

To ask a question to be addressed on a future episode, click HERE.

Email me at brenda@brendaflorida.com
Newest Audio
Do You Want to Own Your Brilliance? Do You Want to Own Your Brilliance?
The Truth About Money and Shame The Truth About Money and Shame
Are You Avoiding This? Are You Avoiding This
What do you think Self Care is? What do you think Self Care is?
This is what you do NOT need more of This is what you do NOT need more of
Is There Such a Thing as Healthy Conflict? Is there such a thing as healthy conflict? 
Yes! 
It’s not easy, but it’s possible and when you create an environment that embraces healthy conflict, the benefits are astounding! 
Whether in a family or work situation the ability to have healthy conflict is central to how problems are solved and new initiatives are created
In this week’s episode of Liberate Your People Pleaser I’ll break this idea of healthy conflict down so it makes sense, you can identify where it’s not happening and know how to start creating it or improving it in your professional and personal life. 
When we have healthy conflict, we have optimal results! 
If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.
Find out more about Brenda at www.brendaflorida.com
-Get the deets on The Solve It Method™ Digital Program HERE.
- Instagram: @BrendaFloridaCoach
- Are you curious about coaching with me? Click HERE and complete my quick "Curious about Coaching" form.
- Curious about Emotional Intelligence and how to have a high functioning team? Complete the simple form HERE.
How People Pleasing can Keep us Silent at Work In today’s episode I am joined by Genesis Amaris Kemp who is a speaker, author and podcast host of Gems Podcast. 
We have a dynamic conversation about inclusion and diversity and people pleasing in the workplace.
We’ll dive into how do we create a setting to have open and diverse conversations in our professional environments. Where people feel seen and heard. Where we can create an atmosphere of respect and honor each other including the differences between us. 
We also talk about how the habit of people pleasing can keep us silent and “going along” rather than speaking up for what is true for us. 
If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.
 
Find out more about Genesis at her website: www.https://beacons.ai/genesisamariskemp

Get the first chapter of her book, “Chocolate Drop in Corporate America” HERE.
Find out more about Brenda at www.brendaflorida.com
-Get the deets on The Solve It Method™ Digital Program HERE.
- Instagram: @BrendaFloridaCoach
- Are you curious about coaching with me? Click HERE and complete my quick "Curious about Coaching" form.
- Curious about Emotional Intelligence and how to have a high functioning team? Complete the simple form HERE.
Should You Do This Yourself? Sonja wishes she had reached out to me sooner. She had been suffering from her unexpected divorce for a year. Her husband’s departure from their marriage caught her totally off-guard. 
 
She was sad, angry, confused and she needed to find a new home, get moved, comfort her kids… all the things! 
 
Once we started our work together her life became more manageable. She got new tools for healing, for processing what happened, for moving forward in confidence. 
 
In today’s episode of Liberate Your People Pleaser I’m opening up about the value of working with me as your coach, sooner, instead of later. 
It’s fine to DIY certain things, but not life’s disappointments and challenges. We all have them. The problem isn’t that we have challenges, it’s that we struggle through them on our own. 
Having a coach to guide you, support you and cheer you on is the fastest and easiest way to navigate our lives. 
If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.
Find out more about Brenda at www.brendaflorida.com
-Get the deets on The Solve It Method™ Digital Program HERE.
- Instagram: @BrendaFloridaCoach
- Are you curious about coaching with me? Click HERE and complete my quick "Curious about Coaching" form.
- Curious about Emotional Intelligence and how to have a high functioning team? Complete the simple form HERE.
The One Thing You Need to Know Whether you work on a team or your “team” is your family or friends, we all have teams that we are apart of. 
In today’s episode of Liberate Your People Pleaser I’ll share the biggest break through I’ve experienced professionally! 
It was when I realized how emotional intelligence impacted how effective I was as a leader and how effective the team was that I was working with. This was so impactful to me, I teach it now to leaders and teams.
And of course, our families and often groups of friends are also “teams.” How functional and effective they are is all about our emotional intelligence and ability to build trust and create an environment where there can be healthy conflict. 
If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.
Find out more about Brenda at www.brendaflorida.com
-Get the deets on The Solve It Method™ Digital Program HERE.
- Instagram: @BrendaFloridaCoach
- Are you curious about coaching with me? Click HERE and complete my quick "Curious about Coaching" form.
- Curious about Emotional Intelligence and how to have a high functioning team? Email me at Brenda@BrendaFlorida.com
Load More Audio