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Vurbl Verified Station

Meditation Station by Stin Hansen

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow. << Show Less
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A Guided Mediative Walk Mindfulness is always best when you bring it with you into the world. This is the most powerful way to practice developing inner stillness and power. You'll be amazed at how this ritual will spill stillness and peace into everything you do for the rest of the day. Namaste, my darling.
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Top Snippets from Meditation Station by Stin Hansen
Snippet of Meditation for Dealing with A Crisis Listen to this meditation for dealing with a crisis. This meditation is best used for the 4-6 weeks after hearing devastating news to help you feel peace. Allow yourself the space and time to feel the strong emotions you've been experiencing. Check out the full meditation on Meditation Station's Vurbl station.
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A Guided Mediative Walk Mindfulness is always best when you bring it with you into the world. This is the most powerful way to practice developing inner stillness and power. You'll be amazed at how this ritual will spill stillness and peace into everything you do for the rest of the day. Namaste, my darling.
From Mom Things you may or may not have heard from your mom growing up but that you need to hear today.
Post Traumatic Childhood Meditation Find and love the core self--for anyone who may have had less than perfect parents
I Love, Honor and Respect Myself Affirmations to enhance the relationship that matters most.
Forgive Your Parents Your life will go a whole lot better once you do.
Drama Free Family Gathering If you are someone who is filled with a whole load of mixed emotions and worry at the thought of family or social gatherings, especially around the holidays, this is for you. For a more in depth look at what is going on check out my other podcast called My Thought Coach.
Stop Time Travel during Family Reunions Manage the big feelings of family gathering trauma and create a much better reality for yourself. For more practical tools during the holidays check out my other podcast titled "My Meditation Station by Stin Hansen."
Affirmations for Personal Responsibility Don't underestimate the powerful role you play in your own life. For more discussion on how these beliefs can dramatically improve your relationships head over the my other podcast titled: My Thought Coach. XO
Unhealthy Urges Overdrinking? Overeating? Overspending? In the middle of the next urge pop your headphones on and see if we can get through to the other side of the urge waves together.
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