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Minutes on Mastery

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Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast. Continue Reading >>
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast. << Show Less
Featured Audio
Becky Sauerbrunn - Self-Critique Pulls Her from Flow State This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way of flow state.Full podcast available at findingmastery.net/becky-sauerbrunn
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Becky Sauerbrunn - Self-Critique Pulls Her from Flow State This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way of flow state.Full podcast available at findingmastery.net/becky-sauerbrunn
Mark Manson - How He Got Clear on His Values Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.Full podcast available at findingmastery.net/mark-manson
Dr. Krista Scott Dixon - How Environment Shapes Who We Are Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.Full podcast available at findingmastery.net/krista-scott-dixon-2
Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel This is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais - sharing why our eyes are so powerful.Full podcast available at findingmastery.net/andrew-huberman
Jermaine Jones- The Best Way to Develop Young Talent This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.Full podcast available at&nbsp;smarturl.it/Jermaine-Jones
Dierdre Wolownick - It’s Never Too Late This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.Full podcast available at&nbsp;smarturl.it/Dierdre-Wolownick
Georges St-Pierre - Why He Doesn’t Like to Fight This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.Full podcast available at&nbsp;smarturl.it/Georges-St-Pierre
Dr. Matthew Walker - How to Combat Sleep Anxiety This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.Full podcast available at&nbsp;smarturl.it/Matthew-Walker
Julie Foudy - Overcoming Imposter Syndrome and Nerves This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. National team.Full podcast available at&nbsp;smarturl.it/Julie-Foudy
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